Peanut Butter Fingers

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Tabata Workout

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I have an awesome workout to share with you guys today! Tabata Workout I went to the gym this morning with plans to shake up my cardio routine a little bit. As I warmed up on the elliptical, I typed up a fast-paced workout on my phone, inspired by the Uplift workout class I took in New York City back in December.  The class incorporated … [Continue reading...]

Squat Overload Leg Workout

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Hi and Happy Monday! I know Mondays often aren’t the happiest of all days, but hopefully yours is going well! Leg Workout My Monday began as most Mondays do around here. Ryan and I kicked off the day with an early morning workout at the gym. After 15 minutes on the elliptical, I completed the following leg workout: I kept the weights I … [Continue reading...]

Mother’s Day Weekend in Sarasota

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It was one heck of a sunny weekend in Sarasota and we did our best to make the most of the beautiful weather! Friday Ryan and I arrived in Sarasota Thursday evening and after a delicious dinner of southwest turkey burgers (recipe to come!), we lounged around for the rest of the night before going to bed at 11 p.m. We woke up early on Friday … [Continue reading...]

Things I’m Loving Friday #32

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Hooray for Friday! And hooray for a sunny weekend in Sarasota! Ryan and I arrived at my mother-in-law’s house yesterday evening and so far our time here has been great. Our agenda for this weekend is filled with trips to the beach, dinner plans and a Mother’s Day brunch with my grandmother-in-law. I know the time will pass by in a flash, so I’m … [Continue reading...]

TRX Circuit Workout

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With Mother’s Day right around the corner, Ryan and I have plans to head to my in-laws’ house after work today. We haven’t spent quality time with them in months (they came to Ross and Leslie’s wedding, but that was a blur!) and I’m really looking forward to relaxing in their beautiful backyard and catching up! (Speaking of Ross and Leslie’s … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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