Peanut Butter Fingers

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Things I’m Loving Friday VIII

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It’s Friday!!! Do the Friday dance! No? No? Okay, fine. If you’re moving a little slowly this morning, let’s spice things up and talk about things we all adore! By now you know how this whole thing works! Below you will find a list of things I’m loving lately and I’d love to hear all about what is making you happy these days in the comments … [Continue reading...]

My First Disney Race

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Good afternoon! How are you guys doing? Things are going well around here! I’ve been running around since 5 a.m., but it is all for a good reason. Workout + Breakfast Today’s workout was another hit from the Nike Training Club app. (Be prepared for me to thank you guys 5,000 more times for introducing this app to me!) After a 10 minute warm … [Continue reading...]

StyleMint Giveaway!

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If you’re in the market for some cute new clothes to add to your wardrobe, I think you will enjoy today’s giveaway! Have you guys heard of StyleMint? It’s a website that falls under the same umbrella as ShoeMint, which I first blogged about back in September. StyleMint is a free, member’s only website featuring personalized styles by MaryKate and … [Continue reading...]

24 Minute Boot Camp Workout

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Hello my wonderful friends! This morning I taught a boot camp class at the gym that had people jumping all over the place and working up a sweat. Links to video demonstrations of some of the exercises: Bosu Burpees Shoulder Ts Around the World Lunges Toe Touch Crunches I initially planned for the class to run through the … [Continue reading...]

Loving Our LiveSTRONG Group

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Yesterday was a busy one. I didn’t arrive home from work until close to 10 p.m. and was more than ready to curl up under the covers and quickly fall asleep when I walked through the door. Our LiveSTRONG group meeting was particularly emotional yesterday and while I don’t feel comfortable sharing too much, all I can say is that our group of cancer … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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