Peanut Butter Fingers

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Fun with Family and Friends in Sarasota

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One of my very best friends, Merri, is getting married in Sarasota at the end of October. She is planning her Florida wedding all the way from New York City and she flew into Sarasota on Friday for one last weekend in Florida before her big day. I met up with Merri and her dad in Sarasota on Friday afternoon and we toured her venue with three of … [Continue reading...]

Wheat Berry Waldorf Salad

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For the past two weeks, I’ve been on a huge wheat berry kick. On Sunday or Monday night, I cook up a big batch of wheat berries and then incorporate them into lunch, dinner and snacks throughout the week. They’re chewy, high in fiber and taste great tossed with roasted vegetables, sprinkled on top of Greek yogurt with a drizzle of honey or … [Continue reading...]

Calm Before the Storm

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The calm before the storm. I just love it. For as long as I can remember, I’ve loved the rain. Maybe it’s because I’m an April baby? Rain soothes me and relaxes me and makes me want to curl up under the covers with a good book. Today’s storm rolled in as I was teaching water fitness. We lucked out and made it through the entire class … [Continue reading...]

Relaxing Crafting

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Aaand just like that, I’m back after an all-day training yesterday. Once I arrived home in the early evening, I spent a few hours crafting away. (I’ll be sure to share the project with you guys soon!) (Yes, that plate was leftover from last year’s Friendsgiving party.) I know it may sound a little bizarre, but jamming out to my favorite … [Continue reading...]

In Need of a Studio 54 Outfit

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Good morning, my friends! I hope you had a nice evening and are feeling rested today. Ryan and I had a fun Tuesday night playing Scrabble over dinner before we headed outside to entertain Sadie with several rounds of fetch. We waited until close to 8 p.m. to play outside so we weren’t sweating like crazy. I think Sadie had a blast! The … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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