Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Wheat Berry Waldorf Salad

August 23, 2013 by Julie 68 Comments

For the past two weeks, I’ve been on a huge wheat berry kick. On Sunday or Monday night, I cook up a big batch of wheat berries and then incorporate them into lunch, dinner and snacks throughout the week. They’re chewy, high in fiber and taste great tossed with roasted vegetables, sprinkled on top of Greek yogurt with a drizzle of honey or … [Continue reading...]

Calm Before the Storm

August 22, 2013 by Julie 64 Comments

The calm before the storm. I just love it. For as long as I can remember, I’ve loved the rain. Maybe it’s because I’m an April baby? Rain soothes me and relaxes me and makes me want to curl up under the covers with a good book. Today’s storm rolled in as I was teaching water fitness. We lucked out and made it through the entire class … [Continue reading...]

Relaxing Crafting

August 22, 2013 by Julie 93 Comments

Aaand just like that, I’m back after an all-day training yesterday. Once I arrived home in the early evening, I spent a few hours crafting away. (I’ll be sure to share the project with you guys soon!) (Yes, that plate was leftover from last year’s Friendsgiving party.) I know it may sound a little bizarre, but jamming out to my favorite … [Continue reading...]

In Need of a Studio 54 Outfit

August 21, 2013 by Julie 80 Comments

Good morning, my friends! I hope you had a nice evening and are feeling rested today. Ryan and I had a fun Tuesday night playing Scrabble over dinner before we headed outside to entertain Sadie with several rounds of fetch. We waited until close to 8 p.m. to play outside so we weren’t sweating like crazy. I think Sadie had a blast! The … [Continue reading...]

A New Functional Workout

August 20, 2013 by Julie 53 Comments

Working at a gym has completely renewed my appreciation for showers. On Tuesday mornings I lead a beginner’s running group on a 5K run at 9 a.m. Though 9 a.m. may not seem that late in the day, it’s late enough in the morning for the humidity and heat to be raging in Ocala. Everyone returns from the run absolutely dripping sweat. Unfortunately … [Continue reading...]

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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