Yesterday was the BEST 4th of July! I’ll be back in a bit to elaborate, but I can assure you there were lots of fireworks… Details to come! … [Continue reading...]
Happy 4th of July!!! Ryan and I have lots of fun stuff on our agenda today, so we made sure to get in a good workout before the festivities kick off! Workout As we drove to the gym, Ryan and I both felt less than motivated and decided to combine forces and work out together. Though we go to the gym together all the time, we rarely work out … [Continue reading...]
Today started out with some fantastic news! After I was done training my first client of the day, we took her measurements. She said all of her workout pants are baggy now, so I suggested we take her measurements to compare them to the measurements we took during her fitness assessment. I was so incredibly happy to tell her that she lost inches … [Continue reading...]
Today feels like a bit of a flashback to my old routine. Ryan and I woke up around 5 a.m. and drove to the gym together for a workout. It felt great to check my workout off the list first thing in the morning and have a little extra time with my husband! I began my workout with a quick five-minute warm up on the arc trainer before I … [Continue reading...]
If you're like me, you love to celebrate holidays with special food and recipes. And with so many patriotic holidays on the calendar, I thought it would be fun to put together a list of creative flag-themed food!
Of course, Pinterest is always a good resource, so here are some of the recipes I found there and think would look great at your next … [Continue reading...]
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