Peanut Butter Fingers

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Gulp

by 118 Comments

I like my coffee HOT. I like it so hot that right after I brew a hot cup, I typically stick my mug of coffee in the microwave for 40 seconds to make it extra hot. As it turns out, I think this little habit of mine helps me savor my morning cup of coffee because I totally forgot to microwave it this morning and I practically gulped it down … [Continue reading...]

Mmmm, Mmmm Good

by 192 Comments

Well, I now know why she calls it “Mmmm Sauce.” After reading rave reviews about Mama Pea’s Mmmm Sauce for more than a year now, I finally gave it a go this afternoon. It was freakin’ awesome. Really, really awesome. (I actually forgot to add the lemon juice and still thought it was great!) The base of the sauce is raw almonds, chickpeas … [Continue reading...]

M’Lady

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I have a question for my fellow Downton Abbey fans. Every time you finish watching an episode, do you find yourself fighting an intense desire to speak with an English accent and call everyone m’lady? It took everything I had not to walk around calling Ryan m’lady after I watched an episode last night. Luckily I had Sadie to practice on… “Here … [Continue reading...]

St. Patrick’s Day Running Gear

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Lunch today snuck up on me! Before I knew it, my stomach was grumbling and I needed food! Fact: This meal looks horrendous.  But lots of shredded cheese has a way of making me overlook an unattractive dish!  I began by sautéing a chopped chicken sausage in a skillet while I steamed some cauliflower in the microwave. I then added … [Continue reading...]

March Book Club

by 50 Comments

Good afternoon! This Wednesday is flyin’ by! I took an impromptu day off from the gym and worked through the morning before heading out to a Taste of Ocala committee meeting before lunch. The event is approaching quickly and we’re starting to get everything in order. Once the meeting was over, I drove around town and distributed some … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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