Peanut Butter Fingers

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Leah’s Bridal Shower

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Today started bright and early. My dad and I awoke before everyone else as usual and after publishing this morning’s blog post, I drove to the gym for a workout. Talk about some beautiful early morning views… At the gym, I did 20 minutes of cardio split between the stair master and the elliptical before hopping off and doing a total body … [Continue reading...]

New ‘Do

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Yesterday was a special day for my mom for two reasons. It was her birthday She got a brand new hairdo I think she looks so beautiful. I know it may seem silly to make a big deal over my mom coloring her hair, but it really was a big deal. When my mom went through treatment for breast cancer and lost her hair during chemotherapy, … [Continue reading...]

Recipe Roundup: Peanut Butter

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The end of July is right around the corner, so it’s time for a Recipe Roundup! Just in case you’re new around here, Recipe Roundups are a monthly feature that began on PBF a while ago as a way for me to highlight past PBF recipes that may have fallen to the wayside over the course of my 2+ years of blogging. I totally missed the month of June, … [Continue reading...]

10 to 6 Workout

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Oh my gosh, do I have a workout to share with you guys today! Check it ooout! I was a sweaty mess by the time I finished this workout today. I used a 50-pound bar for the squats, a 40-pound bar for the lunges and a 25-pound kettlebell for the kettlebell swings, but If you’re looking for an At Home Workout, you could easily use your … [Continue reading...]

Feels Like Friday

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Does today feel like Friday to anyone else? I feel like I should be packing my bags for St. Pete for the weekend. Sure, I could pack a day early, but I’d rather pack tomorrow because packing is just awful. Waiting until the last minute isn’t the smartest idea because then it’s too late to wash any clothes that I might need once I realize that … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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