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A Farm Day, a Waterpark Day and a Triathlon

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When I think back over the past weekend it feels like we crammed so much into three days. It was a full weekend but a fun weekend and we filled our days with a trip to a farm, a birthday celebration at a local waterpark and a 93-degree triathlon. Phew! Friday: Family Fun Day at Diamond D Ranch Friday's fun took us to Diamond D Ranch in … [Continue reading...]

Things I’m Loving Friday #477

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Hello from the Sunshine State! Florida certainly has delivered on the sunny weather front and our boys are sporting summer tans, sun-kissed cheeks and salty hair non-stop. Our kids love Florida year-round but Florida in the summer is something special for our beach and pool-loving kids. We've been soaking up all the family time we can lately and … [Continue reading...]

Week of Weeknight Meals: July 2023

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Hey friends! I'm coming at you today with the latest edition of my Week of Weeknight Meals series! I began this series on the blog a while back in an effort to stay true to the origins of this blog when I used to share my dinners in this space almost every day. This series is now my way of giving you guys a peek into what weeknight dinners look … [Continue reading...]

Things I’m Loving Friday #476

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Hey, hey, hey it's Friiiday! The weekend is here and we are ready for it! Our crew is Florida-bound today and we cannot wait to spend lots of time at the beach with family. We've been craving salt water, surf and sand all summer long and are ready for tide pools, swimming and more family time. Extended time in Jacksonville with family over the … [Continue reading...]

Picture an Hour: July 2023

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Hey friends! I'm checking in as I sip a much-needed cup of coffee this morning. We had a very full but very fun day yesterday and I wanted to take you along for the ride in the form of a picture-an-hour post today. Let's do it! July 19, 2023: One Picture Per Hour 6:05 a.m. Pepper and I wake up and I give her lots of love. This ridiculous … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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