Peanut Butter Fingers

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Gingerbread Oatmeal

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Gingerbread Oatmeal

This warm, comforting gingerbread oatmeal tastes like the holidays in a bowl. Made with deliciously fragrant gingerbread spices -- ginger! cinnamon! nutmeg! cloves! all spice! -- it will make your house smell amazing and your mouth start watering.  The holiday season is in full swing and everywhere you look you'll find seasonal holiday favorites … [Continue reading...]

PBF Gift Guide 2022: For Him

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Gift Guide for Guys

It's here! The gift guide I create every year for the trickiest people (in my opinion) to shop for: Guys! I could shop for women and kids for days on end and still have ideas but when it comes to shopping for the men in my life, I'm often over here like, "Ummm, Ryan, you got this?" Ryan is a wonderful gift-giver and always comes up with … [Continue reading...]

Meet Pepper!!

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Hi friends! I'd like to introduce you to our newest furry family member... PEPPER! According to Ryder her full name is Fuzzy Pepperoni, but we agreed to call her Pepper because it's a liiittle easier.   We welcomed Pepper into our family on Sunday afternoon. Ryan drove two hours to South Carolina to pick her up from Upstate SC Hearts for … [Continue reading...]

Week of Workouts: November 2022

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Hey friends! How are ya? How was your weekend? I hope you enjoyed some extended time with family, friends and loved ones. I'm checking in with you guys today as part of my monthly Week of Workouts series. I began this series a while back on the blog to provide a glimpse into what workouts are looking like around here during one week of every … [Continue reading...]

Things I’m Loving Friday #450

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Hi friends!!! Happy (belated) Thanksgiving! For everyone who celebrated, I hope you had a wonderful Thanksgiving yesterday. We had a full house and celebrated with my mother-in-law, Les, and a couple of friends and loved hosting a crew we knew wouldn't mind dining among boxes and off of not-too-fancy dinnerware. It's a chaotic time of year when … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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