Peanut Butter Fingers

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No Wait for Weights

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The gym was dead this morning. I think many people are on vacation this week, so the typical 5 a.m. gym crew was nearly non-existent. No gym-goers = No wait for weights My workout began with 20 minutes of light cardio on the elliptical while reading about the traditions that surround the royal family during Christmastime in the United Kingdom. … [Continue reading...]

Easy London Broil

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We made it to the grocery store and I am happy to report that our fridge is fully stocked! The following produce made it into our cart: Clementines Green beans Squash Carrots Apples Celery Spinach Tomatoes Strawberries Sweet potatoes Onions Bananas It’s nice to see some color staring back at me when I … [Continue reading...]

Brave the Rain

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Late this morning, we had enough of cleaning and decided it was time to brave the rain and head out on a hike. It was drizzling for the first 10 minutes or so, but then we got really lucky and the rain held off for the remainder of our time on the trails and we hiked under overcast skies. (My pink Nike running top was a Christmas gift from … [Continue reading...]

Hello, Gym

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Hello there, gym! Sorry I’ve neglected you in favor of cookies… and cake… and pie… and candy. But we can be friends again, right? My relationship with the gym took a brief hiatus over the holiday weekend, but returned with a vengeance this morning.  Workout Ryan and I hit the gym nice and early and began our workouts with 20 minutes of … [Continue reading...]

Jolly Holiday

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It was a jolly holiday indeed for the Fagan and Bream families! We had a blast and I thoroughly enjoyed lots of family time, food, fun and relaxation. We just arrived back in Ocala around 5:30 this evening and it looks like I have some catching up to do on the blog front since I fell off the face of the blogging earth. Let’s recap in warp … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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