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Things I’m Loving Friday #430

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Hiii friends! How are you!? Friday is here and we are really looking forward to a weekend close to home even though the weather forecast is rather dreary. We have plans in the city with friends tomorrow morning but other than that our agenda is wide open which is a very good thing! Do you have anything exciting on the books for the next few … [Continue reading...]

Week of Weeknight Meals: August 2022

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Hey friends! How are ya!? I hope you're hungry this morning because we're chatting about food and easy dinner ideas on the blog today! I'm sharing a peek into last week's meals as part of my Week of Weeknight Meals series. It's a series I began a while back to give you guys a glimpse into what weeknight dinners looks like in our house for one week … [Continue reading...]

Super Seed Oatmeal

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chia seed oatmeal

This deliciously chewy, seedy and delightfully doughy recipe for chia seed oatmeal is simple to make and will leave you feeling satisfied for hours thanks to fiber-rich chia seeds, flax seeds and hemp seeds.  When I was pregnant with Rhett back in 2020, we spent a couple weeks in Florida at my parents' place during the summer. It was a summer … [Continue reading...]

Things I’m Loving Friday #429

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Hey friends! How are you guys doing? How was your week? We had a good one over here and celebrated Rhett's birthday (more on that below) and had Meet the Teacher days for our two youngest boys. (Rhett's romper: Amazon / Shoes: Vans slip-ons -- gifted / Backpack: Etsy -- Chase and Ryder had the same one! The smaller size is perfect for a 2-3 … [Continue reading...]

Week of Workouts: August 2022

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Hello fitness-loving friends! How is your week going so far? We've been trucking along with the usual weekday madness over here. I've been doing my best to sneak in workouts when life allows and wanted to share a little glimpse into what workouts are looking like around here lately as part of my Week of Workouts series. Today's blog post is a … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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