Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Lead Legs

October 18, 2011 by Julie 82 Comments

Apparently I got so wrapped up in this morning’s American Girl talk that I forgot to post about my workout. Or maybe I intentionally blocked it out of my mind since it wasn’t exactly a pleasurable experience? Today’s workout included a five mile run with Sadie. It was one of those “stop, start” runs thanks to Sadie’s itty bitty bladder, but … [Continue reading...]

She Was an American Girl

October 18, 2011 by Julie 233 Comments

Sadie says, “Good morning!” She also kindly requests that you all send her packs of chicken jerky, but I told her not to hold her breath on that one. I hope your Tuesday is off to a great start! I just checked the weather and apparently evening thunderstorms are expected in our area which makes me oddly happy. I love nighttime rain! It … [Continue reading...]

Easy Pasta with Mussels

October 17, 2011 by Julie 38 Comments

En route to my friend Carrie’s baby shower on Saturday, the “maintenance required” light lit up on my car’s dashboard. In an effort to avoid any serious car trouble in the future, early this morning I called a local garage to see if they could squeeze me in for an appointment today. Fortunately they were open until 7 p.m. and had an early … [Continue reading...]

Giuliana Rancic Diagnosed with Breast Cancer + Breast Cancer Awareness

October 17, 2011 by Julie 173 Comments

This morning, when my iGoogle page loaded, I saw a headline that caught my eye. Giuliana Rancic revealed today that she was recently diagnosed with breast cancer. As many of you already know, my mom was diagnosed with breast cancer a couple years ago (my great aunt also passed away from the disease) and breast cancer awareness and … [Continue reading...]

Sure To Make You Sore Leg Workout

October 17, 2011 by Julie 146 Comments

Wanna know a great way to kick off the workweek? Bang out 100 squats in a row at the gym! Another version of the 100 squat workout? Simply squat for approximately three quarters of one long song (about three minutes). I realized that it took me a little less than the entire duration of “No Diggity” to get through all 100 squats. (You know I … [Continue reading...]

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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