Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Funktified

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I’m pretty sure “funktified” isn’t a real word, but for some reason I feel like it’s the perfect word to describe how I’ve been feeling about my overall heath, fitness and eating lately. I am definitely a creature of habit. I typically have a plan to my days and stick to it without a problem. Well, not having a real place to call home and … [Continue reading...]

Run Turned Walk

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This morning I woke up feeling less than motivated to run the 5K that was planned as the final event of the Healthy Living Summit. (Maybe it was some of those drinks from last night and a severe lack of sleep that had something to do with that?) I was quite happy when the 5K ended up being much more of a walk than a run! Bloggers on the … [Continue reading...]

A Pod of Bloggers

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On Saturday night, a fun group of bloggers and I enjoyed a great dinner in downtown Philadelphia. Hi Brittany, Tina, Courtney and Allison! (Gabriela, Gina and Gina’s husband, Tom, joined us, too!) Upon the recommendation of Pennsylvania native Gabriela, we ate at Pod, a trendy Asian fusion restaurant. Doesn’t this place just scream oh … [Continue reading...]

HLS: Presentations Part II

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The second half of the Healthy Living Summit was just as fun as the first… and I was a whole lot more at ease since my personal presentation was over. Lots of treats prepared by other bloggers were enjoyed during the afternoon presentations. I joked that desserts for HLS were sponsored by the bloggers themselves! Maybe next year, I’ll make some … [Continue reading...]

Presenting at Healthy Living Summit

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I can’t believe it’s over! My first-ever Healthy Living Summit is officially d-o-n-e. This weekend has truly been unforgettable. I feel like I could go on and on (and, let’s face it, I probably will), but I guess I should step back and tackle covering this conference chronologically. Breakfast The day began with an Attune-sponsored breakfast … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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