Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Mourning the ‘Pump

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I love basically any BodyPump class, but when you couple BodyPump with my intense love for LaBouche, you have a real winner. Today’s BodyPump class was rockin’ and had me feeling the burn. I’m really enjoying the new release. It’s amazing what quality music can do for a workout. With each BodyPump class I take these days,  I can’t help but … [Continue reading...]

A Night of Sweetness

by 80 Comments

Tonight was full of sweetness! As you may remember, my friend Laurel got engaged over Fourth of July weekend and tonight a group of Laurel’s closest friends and family (girls only!) got together at The Dessert Lady in downtown Orlando to celebrate. The bride to be is sitting at the head of the table, in case you were curious about the star … [Continue reading...]

My Favorite Running Gear

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Lunch today was a yummy and fun one! I headed out to The Cheesecake Factory to meet up with Ryan and some of his coworkers for a goodbye lunch in Ryan’s honor. Our group included three of Ryan’s closest coworkers and I felt honored to receive an invite! Lunch began with the bread basket. I had two pieces of brown bread that was warm … [Continue reading...]

A Dog’s Happiness

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Today’s workout was somewhat of a go-through-the-motions workout. I wasn’t quite sure what I felt like doing in the gym today and ended up hopping from machine to machine to complete my cardio workout. I think I will put some more effort into planning a quality workout for Thursday to change things up a bit. Still, a go-through-the-motions … [Continue reading...]

Not a Total Waste

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After Ryan got off work today, we drove about 75 minutes to a neighborhood in Ocala to check out the house we saw online that looked like our dream home. Ryan’s official start date with his new company is July 25, so we’re in a bit of a rush! Before checking out the house, we stopped by Smoothie King for smoothies. Ryan really wanted to order … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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