Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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And So I Had It

by 107 Comments

At the gym this morning, I took a cue from Ryan and decided to incorporate some intense incline walking into my treadmill workout. I wasn’t feeling particularly creative, so I asked him what workout he was doing and loosely mimicked his plan. Ryan began at an 8.0 incline and increased the incline on his treadmill by 1.0 every minute until he got … [Continue reading...]

Bathtub Wedding Gifts

by 108 Comments

Wanna know a secret? Ryan and I have yet to remove at least 30 percent of our wedding gifts from their boxes. They’re stashed in a bathtub in our apartment. I don’t want to use them in our current place because I don’t trust our dishwasher (it leaves a film on things!) and we have a little problem with some unwelcome guests at the moment, so I … [Continue reading...]

Weird Things I Do Daily

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Check out this monster! That would be my almost-to-big-for-my-mouth veggie burger bagelwich! I wasn’t sure if I would be able to fit it all in my mouth (TWSS)… But I dug deep and achieved victory! On top of a toasted onion bagel, I enjoyed one of my favorite veggie burgers, topped with ketchup, mustard, relish, lettuce, tomato slices … [Continue reading...]

How to Freeze a Banana

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Perhaps my favorite aspect of group exercise classes (like my beloved BodyPump!) is the ability to simply show up, workout and be done. There’s no planning or thinking through a regimen involved. It’s like plug-and-play exercise. Easy peasy. That’s how I roll. Today’s workout began with a 20-minute warm up before I headed into BodyPump to feel … [Continue reading...]

Egg-Topped Pizza

by 87 Comments

I consider myself a mild mannered person. I’m not particularly confrontational. It takes a lot to truly make me angry. Today, however, I felt rage. I wanted to hurt something. Particularly my computer. And my blog’s server. Two things and then I’ll be done complaining, I promise: Why do computers nowadays seem to have a one-year lifespan? I … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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