Peanut Butter Fingers

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No Nonsense Circuit Workout

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This morning when the alarm went off at 5:05 a.m., Ryan rolled over, asking me if I wanted to sleep in. I mumbled yes and we slept for another glorious hour and a half. At 6:30, I awoke, got dressed and sat down at the kitchen table, debating in my head what kind of workout I wanted to do. Usually I’m on autopilot in the morning and go right to … [Continue reading...]

Human Interaction

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This afternoon I interacted with humans! Though I obviously get the pleasure of talking and hanging out with Ryan when he gets home from work, I do miss conversing with people and the social aspect of the office environment now that I work from home. Not that this little one isn’t a great coworker… Around 3 p.m., I headed to Starbucks on … [Continue reading...]

Chewy Granola Bar Bites

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I’ve been karate chopping my to-do list today. Finish freelance project – Check! Send preliminary PBF t-shirt designs to t-shirt company – Check! Follow up with lawyer about blog stuff – Check! Woo! Part of finishing up my freelance project involved baking. Chewy Granola Bar Bites (Makes six bites) Ingredients: 1 c. old … [Continue reading...]

The Little Breakfast That Could

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I have a feeling today is going to be a fast-paced day. My to-do list is hoppin’! As they say, “A body in motion stays in motion. A body at rest stays at rest.” I figured a quality workout would get things moving for me this morning start my day on a productive note. My workout included 20 minutes on the elliptical, followed by BodyPump. Today’s … [Continue reading...]

Oatmeal Banana Flax Muffins

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This afternoon I felt inspired to get a jump start on dinner. Okay, fine. I knew I’d probably feel lazy later this evening and better get crackin’ earlier rather than later if I wanted a quality dinner. At least I know how I operate! I had two large chicken breasts in the fridge that I figured I could parlay into a yummy crock pot meal. A … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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