Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Love Crafts

by 70 Comments

We spent all morning sorting and cleaning. Ryan and I currently live in a three bedroom apartment. We use the master bedroom, we have one guest room and one room is dubbed our “room of shit.” I apologize for the language, but honestly, look at it: If you can think of a better name for it, we’re all ears.   Basically our room of … [Continue reading...]

Outdoor Intervals

by 42 Comments

You guys know I’m quite a fan of interval workouts at the gym. The mixing of fast and slower recovery paces helps me fight boredom and totally kicks my booty at the same time. But what if you want to do running intervals and you hate the treadmill? What if you don’t have a gym membership or are traveling and don’t have access to cardio equipment? … [Continue reading...]

Tiki Hut Happy Hour

by 30 Comments

What better way to kick off the weekend than happy hour at a tiki hut bar on a lake? After Ryan got off work, we drove out to Clermont to meet up with a bunch of his colleagues for happy hour at the Tiki Bar & Grill. The bar was located outside which had everybody sweating like crazy (it was 98 degrees!), but the view made up for the heat. … [Continue reading...]

Let’s Talk Shirts

by 94 Comments

Remember how I was torn between several different meal options at breakfast this morning? Well, this afternoon, I was hit with the same indecisive feelings. I couldn’t figure out what I wanted. No veggies sounded appealing. No sandwich sounded good. One thing that always sounds good? Peanut butter! And I just so happened to have a … [Continue reading...]

Chauffeur Julie

by 80 Comments

Remember how I used to be obsessed with Friday morning boot camp classes at my gym? Well, ever since they switched instructors, the class lost some of its appeal and I went back to doing my own thing on Fridays. Today, after I spent 20 minutes on the elliptical, I headed upstairs to do a random total-body weights workouts when I ran into Allyson, … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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