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12 Healthy Fall Recipes

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Healthy Fall Recipes

From hearty butternut squash beef stew and cheesy chicken corn chili to fluffy pumpkin pancakes and kid-friendly whole wheat pumpkin muffins, these healthier fall recipes are seasonal favorites we love. I hope you and your loved ones enjoy them, too!  Fall is in full swing! I love this time year and a large part of that is due to the cozy and … [Continue reading...]

Carolina Raptor Center and RenFest!

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Fall is my very favorite season and a lot of that has to do with the fact that we live in North Carolina. Don't get me wrong, I love our summers on the lake and spring is gorgeous but fall is just the perfect blend of crisp, chilly morning temperatures mixed with sun-soaked afternoons and vibrant reds, oranges and yellows all over the trees. Pepper … [Continue reading...]

Things I’m Loving Friday #444

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Hello, hello! Friday is here and I am ready for another fun fall weekend! I have plans with friends this evening -- a  baby sprinkle that's taking the form of a night out for dinner and drinks to celebrate my friend Carrie's third baby -- and then the rest of the weekend is pretty open with a birthday party and plans to attend the local Renaissance … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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