Peanut Butter Fingers

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Snooki Approved

by 51 Comments

I think my lunch today would be Snooki-approved. No, I didn't eat it while sportin' my hair in a big ol' poof... but I did eat a meal that included pickles! First Sadie turned into Snooki and now the little Jersey girl is inspiring my meals? Clearly Jersey Shore is taking over my life! Today's mid-day meal included three bread and … [Continue reading...]

Smoothie Love: Explained

by 154 Comments

It’s official. BodyPump Release 77 is the JAM. It seriously rocks my entire body. (Source) (Side note: Doesn’t that puppy look like Kona!?) For those of you unfamiliar with BodyPump, it is a total-body strength-training class created by Les Mills. The routines are created by Les Mills employees and distributed to instructors and gyms all … [Continue reading...]

Wheat Germ Chicken

by 70 Comments

Sometimes I find myself eating the weirdest foods. I’ll eat raw oatmeal straight from the container, peanut butter from the jar with my fingers (but you knew that) and, most recently, wheat germ from the jar with a spoon. Not sure where that one came from, but I am lovin’ it! I bought that particular jar of wheat germ on Sunday and ate all … [Continue reading...]

Chia For You and Mia!

by 1,045 Comments

Get ready for some giveaway fun!!! But first we must cover lunch. :) Today's mid-day meal included a big ol' salad, composed of: Butter lettuce Celery Tomatoes Carrots Leftover sausage Balsamic vinaigrette dressing A cup of plain Greek yogurt with a scoop of grape jelly rounded out my meal. Before moving onto the … [Continue reading...]

When the Music Moves You

by 68 Comments

I slept like a rock last night! I guess that 4-hour night’s sleep from this weekend finally caught up to me. As Ryan and I walked to the gym again, I began to wake up a bit and attempted to pump myself up for a good workout. Since I didn’t feel like going all-out right away, I warmed up with 20 minutes of light cardio on the elliptical beside Ryan … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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