Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Guest Post: Anywhere There’s an Airport

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I am so, so excited about today’s guest post! It’s the first one ever on PBF (aside from Ryan's guest posts) and it’s a goodie! First let’s fly through lunch… Today's meal included two servings of Carba Nada egg fettuccine pasta, marinara meat sauce, spinach and marinated artichokes. The marinated artichokes totally made this meal. … [Continue reading...]

Elegant?

by 63 Comments

Good morning, friends! Happy One Day ‘Til Friday! Weee! My day began the easy-breezy way with a very light workout at the gym. Ryan and I hopped on side-by-side ellipticals to pound out some cardio and about 10 minutes into my workout, I remembered that I am participating in a 5k tonight! The race is taking place in downtown Orlando and … [Continue reading...]

Walkin’ Shoes

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In preparation for my trip to Europe, I am on a mission to find a couple of pairs of comfy and cute walking shoes. I don’t want to walk around in typical sneakers (call me crazy, but I don’t like the way I look wearing regular gym shoes with jeans) and I am determined to find a pair of cute flats and a pair of sneakers that don’t scream “Nike!” or … [Continue reading...]

Sunshine

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"There's sunshine after every storm." That is one of my all-time favorite quotes and one I look to when times are tough. I wholeheartedly believe that everything in life always works out, even when a situation is so grave and taxing that it's hard to imagine. I tell myself "it'll all be fine" a lot in life. Whether it be stressing out over … [Continue reading...]

The Power of a Plan

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Good news! My gym’s Wednesday BodyPump instructor showed up today! I didn’t doubt she would be there (she actually once taught a class after throwing up in a trashcan 10 minutes before, so I’ll never doubt her dedication), but after the Monday teacher’s no-show, it was nice to get back in the BodyPump groove. I took the class after spending … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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