Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Mary-Kate and Ashley Motivation

by 75 Comments

Running. I don’t hate it. I don’t love it. But sometimes it’s exactly what I need. For me, I can do intervals on the treadmill, take a spinning, BodyPump or boot camp class that totally kicks my butt, but nothing beats the feeling of a good run. As you may have ascertained, this morning’s run was a good one. I awoke ready to head to the gym … [Continue reading...]

Coconut Granola

by 35 Comments

I arrived home from work this evening in the mood to bake! Since I gave up sweets for Lent, I faced a bit of a handicap as I headed into the kitchen. I wanted something sweet that didn't qualify as a dessert. First my mind went to banana bread, but I only had one banana on hand and it was frozen. Then a little jar of Kelapo coconut oil that the … [Continue reading...]

The Worst Task

by 104 Comments

Hello, friends! I hope your afternoon is trucking along quite nicely. I'm PUMPED that it's Friday. Yeehaw! I was also quite pumped to dig into my lunch this afternoon because it contained two of my favorite foods... Carba nada noodles and clams! Ever since I saw a man chowing down on linguine with clam sauce when I picked up a pizza at … [Continue reading...]

The Future

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Today is Friday and you know what that means… Boot camp!!! I’ve said it before and I’ll say it again: Boot camp is the J-A-M. Allyson, the instructor at my gym who teaches boot camp on Friday mornings, is legit. She clearly takes time to plan out the class beforehand so we’re rushing through various circuits that include bursts of cardio, … [Continue reading...]

Dreaming at Crave

by 58 Comments

Tonight I had a hot date on the agenda. After work, I hopped in my car and headed to Crave, a relatively new restaurant located just outside of downtown Orlando, to meet up with a bunch of Orlando bloggers. Our blogger dinner was organized by fashion guru J who reached out to bloggers of many different genres to get an awesome group of … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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