Peanut Butter Fingers

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Cookie Dough Baked Oatmeal

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Get ready to wipe your drool off the floor my friends, because today’s guest post comes from the queen of seemingly indulgent yet totally healthy recipes… Chocolate-Covered Katie! You may remember me mentioning her fantastic creations on PBF before when I proclaimed my love for her baked oatmeal. They basically rock. I hope you enjoy this … [Continue reading...]

Layover

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Hello from Atlanta!!! At around 12:30 p.m., my family and I boarded our first flight from Tampa to Atlanta where we are now stationed for the next hour as we await our flight to Italy! My sister and I started our travels by swiping licks from personal Nutella packets. This stuff is like crack in a packet… not that I know what crack in a … [Continue reading...]

Family’s First Spinach Smoothie

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Though I had to drive to the gym from my parents’ house this morning instead of walk like I usually do from our apartment (the horror, I know), I did have this beautiful view greeting me… Living in St. Pete along the water sure does have its perks. I drove to the gym and got in a quick workout before my family awoke. I started my workout … [Continue reading...]

When Caramel Corn Becomes Dinner

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Remember how I was procrastinating packing for Europe until late last night? Well, guess who’s all packed while her family is scrambling around this evening? Ooooh yeah. I think I’ll just sit back and eat boatloads of caramel popcorn and watch the hysteria that always falls upon this household the day before a major vacation. Speaking of … [Continue reading...]

While I’m Away

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Guess who is trying to cram every veggie she can into her body before vacation? And guess who is making a concerted effort to gulp down loads of water to avoid in-flight dehydration tomorrow? (I promise to wash my hair tomorrow. Honest.) Along with my salad and tons o' water, I also snagged one of these little babies from a … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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