Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Sunshine

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"There's sunshine after every storm." That is one of my all-time favorite quotes and one I look to when times are tough. I wholeheartedly believe that everything in life always works out, even when a situation is so grave and taxing that it's hard to imagine. I tell myself "it'll all be fine" a lot in life. Whether it be stressing out over … [Continue reading...]

The Power of a Plan

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Good news! My gym’s Wednesday BodyPump instructor showed up today! I didn’t doubt she would be there (she actually once taught a class after throwing up in a trashcan 10 minutes before, so I’ll never doubt her dedication), but after the Monday teacher’s no-show, it was nice to get back in the BodyPump groove. I took the class after spending … [Continue reading...]

We’re All Stressed

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I learned something important from you guys after publishing my afternoon post. We’re all stressed. Everyone has something in their life that causes them some kind of worry. Oddly enough, it makes me feel a little better knowing that we’re all in this crazy game together. Your tips for overcoming stress were wonderful, and I highly recommend … [Continue reading...]

Stress

by 135 Comments

First things first, I'm so glad you guys are interested in the necklaces from this morning's post! I fell in love with Stella & Dot's jewelry the minute I laid eyes on their website and am happy that you guys are fans as well. The winner will be announced tomorrow morning, so stay tuned! Lunch Lunch, lunch, lunch. You arrive without fail … [Continue reading...]

First Fashion Giveaway

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Something occurred in the gym today that’s never occurred before. I fell asleep. The weirdest thing is that I awoke this morning feeling completely rested. Ryan and I were up late talking about a lot of potential changes in our lives, and this morning when the alarm went off, I felt like I woke up deep in thought and ready to tackle the … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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