Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Peanut Butter Puppy

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Good morning! I hope your Saturday is off to a great start! Our morning began the sweaty way with a workout at the gym. To begin, Ryan and I completed cardio side-by-side on the treadmill. I did a slight variation of my 20-minute incline walking/running workout and was sufficiently sweaty by the time 20 minutes passed. We then headed upstairs … [Continue reading...]

We Finally Bought It!

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At lunch today Ryan and I discussed our plans for the evening. Earlier this week, we talked about using a gift certificate to a fancy schmancy restaurant tonight, but at lunch we said we just weren’t feelin’ it. Since we’ve both been feeling slightly under the weather this week, a relaxing evening at home sounded much more appealing. Before … [Continue reading...]

Comparison Trap

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As some one who eats lunch at her desk nearly every day, I love it when I have the chance to get out of the office for a bit an enjoy a fun lunch date. Since today was one of the every other Fridays that Ryan has off from work, he met me at my office for a mid-day date! I talked him into checking out Ritazza, a café located downtown that … [Continue reading...]

Death in a Cup

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Today is Friday and that means one thing for my workout routine: Boot camp! My latest obsession! I love all of the plyometric moves, the intense bursts of energy followed by quick rest periods and the way the whole class feels like it lasts only 10 minutes. Today’s class was more cardio-based and had me sweatin’ in no time. The most difficult … [Continue reading...]

St. Patrick’s Day Feast

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Remember how wonderful my willpower was for resisting those sweet treats this afternoon? Well, don’t be too proud of me. The minute I walked in the door to our apartment after work, I popped myself a huge bag of buttery popcorn and demolished about 3/4 of it. What can I say? This “no desserts” thing is really making me want salty goodness! After … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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