Peanut Butter Fingers

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Chocolate Chia Seed Pudding

by 91 Comments

First things first... You guys are amazing. I had the best time reading through all of your comments and words of advice about what to pack and what to eat during my upcoming trip to Europe. You now have me craving gelato, pizza, blueberry steak (!?), crepes from street vendors and croissants. I can't wait! (Source) You should all know that I … [Continue reading...]

Europe, Here I Come

by 271 Comments

I feel like it has been ages since I've packed a salad for lunch. I honestly don't put too much thought into my lunches (I just make sure to have some veggies, carbs and protein), and find that I fall into patterns. This is not to say that eating bagelwich after bagelwich is a bad thing, but sometimes a girl needs a little variety in her … [Continue reading...]

Extra Thick

by 59 Comments

Happy Monday! Let’s make this week a good one, okay?   When the alarm went off this morning, I immediately thought to myself, “Wow, I slept for three more hours yesterday.” Ooph. Even though I didn’t get to sleep in today, my day did begin in a good way with a great workout. Before taking my usual Monday morning BodyPump class, I did 20 … [Continue reading...]

“Ice Cream” Smoothie

by 67 Comments

The brunch sliders were a hit! Everyone seemed to enjoy them and had a good time trying the different sandwiches. The first ones to go were the peanut butter and banana and double strawberry sliders. Ryan and I had a great time hanging out with our friends and enjoyed the vast array of food. I filled up a plate with one of our sliders, French … [Continue reading...]

Brunch Sliders

by 61 Comments

Good morning! Ever since we awoke this morning, things in our house have been go-go-go! Ryan and I started off the day with a quick one-mile walk with Sadie before running to the grocery store to pick up some goodies and our food for the week. While at the grocery store, we nabbed a few packages of King’s Hawaiian original sweet rolls that I … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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