Peanut Butter Fingers

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Extra Antsy

by 68 Comments

Gosh, I am so ready for the weekend. Something about an upcoming holiday makes me feel extra antsy at work… Or maybe it's the buttload of work I have to do? Either way, I'm ready for Friday at 5 p.m.! After crusin' through my morning to-do list, I broke for a lunch that included a big salad topped with the same kind of veggie burger I tried and … [Continue reading...]

Cardio Circuit Workout

by 109 Comments

Ryan and I both awoke in quite the chatty mood. We began our workouts with 20 minutes of side-by-side cardio while we talked away. I love that Ryan is now integrating cardio into his daily workouts. It makes the first 20 minutes of my workouts a lot more fun! After 20 minutes on the elliptical, I headed into the gymnasium to complete a cardio … [Continue reading...]

Cooked Gnocchi > Raw Gnocchi

by 63 Comments

Hey there, gnocchi! I nabbed this pack of Gia Russa whole wheat gnocchi made with sweet potato at the grocery store on Sunday and was so excited to try it that I cut open the pack on Sunday night to try a raw one. Bad idea. Raw gnocchi is freakin’ nasty! Fortunately cooked gnocchi is delicious… though this particular pack had kind of a … [Continue reading...]

Snooki Approved

by 51 Comments

I think my lunch today would be Snooki-approved. No, I didn't eat it while sportin' my hair in a big ol' poof... but I did eat a meal that included pickles! First Sadie turned into Snooki and now the little Jersey girl is inspiring my meals? Clearly Jersey Shore is taking over my life! Today's mid-day meal included three bread and … [Continue reading...]

Smoothie Love: Explained

by 154 Comments

It’s official. BodyPump Release 77 is the JAM. It seriously rocks my entire body. (Source) (Side note: Doesn’t that puppy look like Kona!?) For those of you unfamiliar with BodyPump, it is a total-body strength-training class created by Les Mills. The routines are created by Les Mills employees and distributed to instructors and gyms all … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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