Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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MVP

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My obsession with my favorite bagelwich creation may be getting a little out of hand. The toasted cinnamon (or cinnamon raisin) bagel +melted cheese + jelly combination creates a serious party in my mouth. I just can't get enough! Today's bagelwich was prepared on a toasted cinnamon Alternative Bagel (I buy them at Publix), topped … [Continue reading...]

Uber Chocolaty Overnight Oats

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Prior to yesterday, I have only ever made overnight oats by combining Greek yogurt with oats and letting it sit in the fridge overnight. While I thought this combination was good, something always bothered me a bit about the texture. I don’t think the oats ever got soft enough for me. (Overnight barley bowls made with Greek yogurt, on the other … [Continue reading...]

Seaweed Snacks

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When I got off work this evening, a super-fun activity awaited me. Laundry! Please note that nearly all of my laundry consists of gym shorts, sports bras and workout tops. I mean who needs to wash work clothes?   I’ve been making a bigger effort to do small loads of laundry more often rather than save a ton of it to do once a month. So far … [Continue reading...]

Pastrami on Rye

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This past weekend when I was out and about, I found myself behind a TooJay's Gourmet Deli truck. On the back of the truck was this slogan: "Caution: I brake for pastrami on rye." Apparently this grassroots marketing worked on me, because ever since then, I've wanted a pastrami sandwich. Unfortunately for TooJay's, I made my own and didn't … [Continue reading...]

Ultimate Motivator

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Sure exercise mantras are a great way to motivate yourself to get into the gym and bust out a workout first thing in the morning, but, when it comes to running, for me the ultimate motivator is sleep. Yup, sleep. You see, when I take Sadie for a run before work, I knock out both my exercise and her exercise for the morning in one fell swoop. … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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