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Week of Workouts: May 2022

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Hey friends! How are you doing this morning? I am coming to you fresh off a 5:30 a.m. leg workout which is fitting because today's blog post is all about recent workouts. In keeping with my monthly series, today I'm sharing what a week of workouts looked like for me last week as part of my May workout roundup. It's pretty fitting for how … [Continue reading...]

An Animal-Filled Mother’s Day Weekend

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After loving family time at the zoo over Mother's Day weekend for the past few years, Ryan and I realized that somehow a family adventure to the zoo has become somewhat of a tradition for our crew over Mother's Day weekend every year. Can you guess what we did on Saturday!? I think a trip to the zoo appeals to me so much around Mother's Day … [Continue reading...]

Things I’m Loving Friday #415

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Friday is here! Woohoo! I hope you all had a good week. We searched for lots of creatures in our yard... Attended a lemonade and popsicles afternoon get-together at Ryder's preschool... Filled our afternoons with two trips to Discovery Place Kids (it's a gem and practically deserted an hour before closing on … [Continue reading...]

A Mid-Week Catch Up + Some House Updates

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Hey friends! This week is flying by and I'm excited to be coming at you in real time this morning. Bless Annemarie and her heart for caring for Rhett this morning so blogging from a coffee shop is possibility today! These mornings serve as the perfect reminder that I genuinely love what I do because I get so darn excited to sit down at my computer … [Continue reading...]

Queen’s Cup Steeplechase + Rosedale Nature Park

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It was a very outdoorsy weekend not because we spent it camping or hiking but simply because we practically lived outside! With spring in full swing and sunshine plentiful, there was no better way to spend the past few days than outside. I know we'll be sweating our faces off soon enough so until then, we'll relish every second of temperatures in … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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