Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Easy Chicken Parm

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I came home today to a husband and a dog who were ready to head out for an evening walk. It’s such a treat to have Ryan home when I get home from work. I have actually been pretty bummed for the past couple weeks because Ryan’s busy schedule at work prevented him from making it home in time for our evening walk with Sadie. I’m glad his schedule … [Continue reading...]

Goat Cheese ‘n’ Honey Bagelwich

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My lunch today was inspired by my goat cheese and honey dip, one of my all-time favorite healthy dips (and a great one for Super Bowl Sunday, perhaps?). Alongside a sliced red pepper, I made myself a goat cheese and honey bagelwich on a toasted sweet wheat Alternative Bagel with pear slices. The honey I used on this bagelwich came from … [Continue reading...]

Welcome, Monday

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Please don't hate me when I say this, but sometimes I actually welcome Monday mornings. How could I not when I get to wake up to this crazy face... Every day is a good day for Sadie. :D Anyway, back to my fickle love for Monday mornings... Sure it's tough to know that five long days of work await, but after a weekend of … [Continue reading...]

Fancy Brunch

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This morning I woke up determined to get in a quick workout before attending a special brunch with my family. Around 8:40 a.m., my sister and I drove to the gym to sweat it out for 30 minutes. Our workout included one round of my favorite cardio circuit before doing a fast 20-minute workout on the treadmill that looked like this:   … [Continue reading...]

Bread Pudding

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While I absolutely love my life now, sometimes I want to take a month off of work and slip back into the good ol’ days… Days where my biggest worry was an AP history test (I got seriously worked up over those dang DBQs). Back then, I knew that if I was really stressed out, I could curl up on the couch with my family to watch one of our favorite … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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