Peanut Butter Fingers

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Chocolate Protein Granola

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Boy oh boy do I have a recipe for you! I did some experimenting in the kitchen late this morning and the result yielded a delicious batch of chocolatey granola that packs a protein punch.I started by combining honey, water, canola oil, brown sugar and coconut extract. I added cocoa powder and chocolate protein powder to the mix before pouring the … [Continue reading...]

Downtown Antics

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Apparently yesterday slipped away from me! It quickly went from this… To this…Perhaps I should explain? After a fun afternoon of shopping with my girlfriends, I came home, grabbed a late lunch and headed back out to run some errands with Ryan. We were on a mission to pick up a whole bunch of obnoxiously pink and girly bachelorette party gear … [Continue reading...]

Saturday Shopping

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I’ve enjoyed quite the girly afternoon! A little before noon, I met up with my friends Merri and Shay for some shopping on Park Avenue in Winter Park. We had a great time chatting away and catching up. Before we knew it, our shopping was done, but we weren’t done with each other just yet. We headed to Starbucks for some hot drinks to enjoy over … [Continue reading...]

On the Other Side of Fear…

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Is victory! That crazy contraption I’m trying out in the above picture would be a TRX suspension strap. Ryan received the strap for Christmas from his mom and has been asking if I have wanted to try it ever since. I’ve seen what he does on that thing and it looks tough. I’ve declined his offer to teach me some exercises on the TRX strap for a … [Continue reading...]

Delivery Ice Cream?

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Wanna know what missing my afternoon snack does to me? It makes me ravenous for dinner! My craving for pasta was sparked by my lunch this afternoon, so I satisfied it again this evening with some elbow macaroni that I served with scallops and topped with marinara sauce and Parmesan cheese.I knew a large bowl of pasta wouldn’t be enough tonight, … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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