Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Italian Pizza Bake

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Day one of Operation Get Out of a Food Rut has proven successful! I arrived home from work today feeling motivated to get my groove on in the kitchen. I spent some time perusing the web in hopes of finding and intriguing recipe to try this evening. When I stumbled upon this recipe for an Italian pizza bake from EatBetterAmerica.com, I knew I … [Continue reading...]

My Food Rut

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Let the healthy eating continue! Whole grains... Check! Protein + Healthy Fats + Veggies... Check! It feels good to be back! :D Now onto some food-related discussion... My Food Rut A food rut. We've all been there. To me, a food rut is not categorized by simply eating the same foods day in and day out. … [Continue reading...]

Welcome Back, Healthy Food!

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Who else is ready to get back to a normal schedule and some healthy eating? As much as I love holidays and indulgent foods, after a while my body craves healthier fare. After four days of serious eating, I feel a little sluggish this morning and am ready to wave goodbye to pumpkin pie for breakfast and welcome nutritious Greek yogurt back into … [Continue reading...]

Holiday Playlist

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This morning began with my mom’s baked berry oatmeal, followed by Jazzercise and decorating my family’s Christmas tree. Apparently all that ornament hangin’ really got me in the Christmas spirit, because when Ryan and I arrived back in Orlando, we busted out our Christmas decorations and got to work! We decided to save the tree for another … [Continue reading...]

Christmas Tree, Christmas Cards… and Poker

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Picking up a Christmas tree was a family affair yesterday! After my sister, mom and I returned from Jazzercise (which is seriously the lost art of exercise… so fun!), we piled into my mom’s mini van and headed to the Christmas tree lot to select the winning pine. When we arrived, we debated about which size we should select an ended up … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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