Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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First Time Dog Owners: What We Didn't Expect

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As I took Sadie on a walk this morning, I day dreamed about breakfast. I was seriously craving eggs and made myself an egg white, cheese and Canadian bacon bagelwich right when we got home. I love the Toufayan everything-flavored thin bagels. All of the little seeds add so much flavor and give the bagel a deliciously nutty texture. This … [Continue reading...]

Wedding Day Hair and Makeup Trial

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What a whirlwind of a day! Our wedding invitations are all printed. Hallelujah! Now it’s time to get crafty with the glue gun and make some labels and get these bad boys in the mail. Though getting the invites printed felt like a great accomplishment, one wedding-related decision that has been stressing me out was officially settled today, as … [Continue reading...]

Wedding Food & Cake Tasting

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What a night! Our wedding food and cake tasting last night was more than I ever could have imagined. From start to finish, we were continually impressed. When we arrived, we met with Jennifer, the events manager at the Vinoy, to head to a private room to begin the tasting. The private room had two tables set up: One for us to enjoy our … [Continue reading...]

As Jessie Spano Would Say…

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I'm all packed up and ready to head to my parents' house in St. Pete for the weekend. (Ah! I'm wearing shorts!) Ryan, Sadie and I are packing in my car and heading south because we have a very important activity on the agenda for this evening… OUR WEDDING FOOD TASTING! As Jessie Spano would say, "I'm so excited! I'm so excited!" (Side note: … [Continue reading...]

An Almost Restless Workout

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Ryan always leaves the gym super sweaty. His strength training workouts are no joke. To me, they seem like a combination of cardio and strength training because he never stops moving. In between sets of one exercise, he does another less-intense exercise that typically only uses his body weight (such as crunches), so his heart rate never drops too … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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