Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Beefed Up

by 42 Comments

Monstrous salad alert! I can't believe I used to consider iceberg lettuce topped with sliced lunch meat a salad. Boring! No wonder I thought salads were so lame for the longest time. To me, a big part of living and maintaining a healthy lifestyle is making it enjoyable. I can honestly say I look forward to eating every single one of my meals – … [Continue reading...]

Nectarine-Stuffed English Muffin French Toast

by 59 Comments

Wanna know what I was thinking about during BodyPump this morning? That. With every bicep curl, I imagined biting into a cool, perfectly ripe nectarine. With every lunge, I pictured myself cutting into doughy French toast, while inhaling the fragrant scent of cinnamon. Fortunately I didn't have to wait too long for these little daydreams to … [Continue reading...]

Mother-Daughter Movie Night

by 50 Comments

Tonight my evening was spent with a fun guest… My mama! My mom is staying with me and Ryan for the evening because she has an appointment in Jacksonville early in the morning and our apartment is much closer to Jacksonville than my parents' house. I'll take any excuse for some extra time with my mom! Eclipse My mom had the excellent idea of … [Continue reading...]

Asiago Cheese Please + Q & A Fun

by 29 Comments

Sometimes a totally random purchase at the grocery store makes an entire meal taste devine. Yesterday's impulse buy was a container of Connoisseur Asiago cheese spread, which I purchased for around $3.50. Since most gourmet cheese costs upwards of $5, I nabbed this little baby on the cheap! I incorporated the cheese spread in my lunch by … [Continue reading...]

Patriotic Pride Continues

by 10 Comments

Sure the 4th of July was two days ago, but that doesn't mean my patriotic pride has lessened. Clearly I'm still lovin' on America, as demonstrated by my red, white and blue breakfast. My messy breakfast bowl included a mix of Fage Greek yogurt, toasted walnuts, fresh raspberries and fresh blueberries. This was the perfect post-run … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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