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Sunscreen Sun Safety Tips (+ A Giveaway From The Honest Company!)

May 26, 2016 by Julie 776 Comments

If you follow me on Snapchat (—> juliepbfingers), you may already know that a few weeks ago, I had to get a mole removed. It looked quite different than my other moles and a biopsy revealed the presence of atypical cells. Thankfully I was able to have the mole removed and did not need any additional treatment or surgery, but it served as a great reminder to me to check my skin regularly, continue with my regular visits to the dermatologist and practice sun safety this summer.

Sunscreen Safety Tips for Summer

Today I am teaming up with The Honest Company to share some tips for sunscreen sun safety this summer! And stay tuned for a great giveaway at the end of this post, too!

Sunscreen Sun Safety Tips

  • Wear Sunscreen (Duh.)

Ryan and Chase at Beach

Quick side note: Am I the only one who always thinks of that one graduation song from the ‘90s whenever they hear the words “wear sunscreen” together? Meeeemories!

Though “wear sunscreen” was a line of advice in that song, it’s advice that has some serious merit. This is the most obvious tip and also number one on my list of sunscreen sun safety tips because it is so, so important. (I seriously cringe when I think back to my teenage/college days when I didn’t bother putting on sunscreen. Ugh!) In addition to shielding the body from harmful sunrays, sunscreen helps decrease the risk of developing skin cancer and prevents premature aging of the skin, brown spots (my personal nemesis) and blotchiness.

Skin cancer runs in my family so while I understand the importance of protecting my skin from a health standpoint, it wasn’t until I entered my late 20s and began noticing brown spots on my face that I became much more aware of the importance of sunscreen from a purely aesthetic standpoint.

The Honest Company recently sent me their newest formulation of their Honest Mineral Sunscreen to try during my recent travels to Jacksonville Beach. Ryan, Chase and I used the sunscreen during two trips to the beach and found the sunscreen non-irritating, lightweight, non-greasy and effective.

Honest Company Sunscreen

Pediatrically and dermatologically tested, the new formulation of The Honest Company‘s Mineral Sunscreen is clinically tested to be safe and effective and is recommended by The Skin Cancer Foundation as an effective broad spectrum sunscreen. We go through a LOT of sunscreen in our house, especially during the summer when we seem to spend nearly every single weekend on our boat on the lake, so I’m happy I’ll only have to pack one bottle of sunscreen that will work and is safe and gentle for the whole family.

  • Regularly Reapply Sunscreen

Julie and Chase

Applying sunscreen in the morning and forgetting about it for the rest of the day isn’t going to cut it! Reapplying sunscreen regularly – at least every two hours is recommended – will help keep your skin properly protected.

  • Don’t Forget Sunscreen On Cloudy Days

Dog Jumping Into Lake

I always think of my friend Kristen when it’s cloudy outside and I remember to put on sunscreen because when we were back in high school lifeguarding together, she got one of the worst sunburns on an overcast day in Illinois. Just because the clouds are out doesn’t mean your skin isn’t vulnerable! UVA rays can still reach the skin through thick clouds!

  • Use At Least SPF 30

Honest Company Sunscreen Spray

I remember the days when I first started to realize I should probably be using sunscreen… I used to look for sunscreen with minimal SPF because I wanted to be TAN, man! Well, now I’d much rather be safe (and, let’s be honest, prevent wrinkles and dark spots), so I reach for SPF 30 and higher when I’m lathering up! SPF 30, when applied correctly, blocks out approximately 96 percent of UVB rays and SPF 50 increases this number to 98 percent.

  • Don’t Rely Solely On Sunscreen For Protection

Honest Company Swim GearIf I know I’m going to be out on the boat all day long, I always pack a hat, sunglasses and a cover up. Even if I’m diligent about reapplying sunscreen, sometimes I can just feel the heat on my skin and know I need additional protection. Now that we have a baby in the mix, I’m already planning to keep him in the shade on the boat as much as possible and keep a swim shirt and sun hat on hand.

  • Check Expiration Dates

Honest Company Sunscreen Stick

Sunscreens come with expiration dates for a reason! Many people store sunscreen in a closet all winter and go back to using the same bottle again the next summer without checking the expiration date which can make the sunscreen less effective.

Giveaway + Discount

PBF Reader Discount

Honest Company Cleaning

Honest Company Diaper Bundle

The Honest Company is offering PBF readers who order their first bundle 35 percent off with the code SUNPBF35OFF, valid through June 30. (Full details below.) We love their diapering bundle (great discounts on their diapers and wipes) but bundles that include cleaning supplies, personal care and health and wellness items are also available.

Giveaway

Honest Company Lavender Shampoo and Conditioner

Now for the giveaway! One PBF reader will win a collection of items from The Honest Company! The winner will receive the following:

  • The Honest Company Sunscreen
  • The Honest Company Sunscreen Spray
  • The Honest Company Sunscreen Stick
  • The Honest Company Body Wash/Shampoo
  • The Honest Company Conditioner
  • The Honest Company Lotion

To enter this PBF giveaway, please visit The Honest Company‘s website and leave a comment on this blog post, telling me which sunscreen product you’d like to try most and one thing you are looking forward to this summer! Do you have a fun vacation planned? Are you looking forward to more time outside? Let me know!

I will randomly select a winner next Friday.

Good luck!

***

Disclosure: This post has been sponsored by The Honest Company who provided products and payment. All opinions are my own. Thank you so much for your support!

Terms: *Eligible for new honest.com Bundle subscribers only. Limit 1 Promo Code per customer/household. Code must be entered into “Promo Code” section at Checkout. Ends at 11:59 p.m. (PST) on 6/30/2016. Valid for up to 2 Bundles purchased in a single transaction. Cannot be applied to previous purchases, Gift Card purchases or Gift Bundles. Cannot be redeemed for cash or combined with any other promotion. Terms subject to change at any time.

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I'd love to connect with you! I am always so grateful when you let me know you tried one of my recipes or workouts and tag me in your photos or updates. Thank you so much!!!

Filed Under: Giveaway, Tips Tagged With: giveaway, sun safety, sunscreen, The Honest Company

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

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Comments

  1. Audra D says

    May 26, 2016 at 7:07 am

    We’re a military fam and live far from family, so we try to make it home every summer for at least a couple weeks. This summer, my kids and I get to go for a whole month and I can’t wait!!

    Reply
  2. Chelsey says

    May 26, 2016 at 7:07 am

    I’m looking forward to the birth of our first child-due date July 8th!

    Reply
  3. Katie says

    May 26, 2016 at 7:09 am

    I am excited for this summer because my baby girl will be here next month!!!!!! 🙂

    Reply
    • Soraya says

      May 26, 2016 at 9:10 pm

      I am soooo looking forward to spending time with my sister and my 6 month old nice!! We have planned day trips, picnics, beach trips already!!

      Reply
      • Soraya says

        May 26, 2016 at 9:12 pm

        I meant niece!!!

        Reply
  4. Melissa says

    May 26, 2016 at 7:10 am

    I’m looking forward to spending time outside and going strawberry-picking!

    Reply
  5. Mona says

    May 26, 2016 at 7:12 am

    I can’t wait to spend time by the lake!

    Reply
  6. Stacey R says

    May 26, 2016 at 7:14 am

    Looking forward to our first family vacations with our baby! 🙂

    Reply
  7. Sarah says

    May 26, 2016 at 7:15 am

    I’m looking forward to planning a wedding! My fiancé and I just got engaged on Saturday and are excited to start looking at places and picking a date 🙂

    Reply
  8. Stephanie Harig says

    May 26, 2016 at 7:17 am

    Walks with my new baby….who will hopefully arrive any day now!

    Reply
  9. Carly Maxwell says

    May 26, 2016 at 7:17 am

    We’ll be having our first baby this summer and I can’t wait to be out and about, enjoying the sunshine with him or her!

    Reply
  10. Siobhan says

    May 26, 2016 at 7:18 am

    I’m looking forward to a family beach trip in July!

    Reply
  11. Jackie says

    May 26, 2016 at 7:20 am

    Going to the beach as much as possible!

    Reply
  12. Allison M. says

    May 26, 2016 at 7:20 am

    I’m looking forward to a vacation to Norway and all the hiking and adventures that will involve!

    Reply
  13. Jamie says

    May 26, 2016 at 7:20 am

    I can’t wait for a 7 day trip to Orlando….no theme parks and getting out new puppy in just a few weeks.

    Reply
  14. Kelly says

    May 26, 2016 at 7:20 am

    I’m looking forward to my honeymoon with my husband and being 3/4 of the way done with nursing school!

    Reply
  15. Michelle says

    May 26, 2016 at 7:21 am

    I love summer and am excited for all it has to bring. I. Probably most excited for a big vacation to hopefully Spain with my mom, sisters, and grandma at the end of the summer!

    Reply
  16. Heather K says

    May 26, 2016 at 7:23 am

    I’m looking forward to grilling out on our deck, while the kids play in the backyard!

    Reply
  17. Megan says

    May 26, 2016 at 7:23 am

    I am interested in trying the Honest sunscreen! As a redhead with fair skin, and a little one who is the same, we use a lot of sunscreen around here! I recently found out that I am pregnant with my second, so I am looking forward to watching my belly grow this summer 😉

    Reply
    • Julie says

      May 26, 2016 at 7:39 am

      so exciting! congrats to you!

      Reply
  18. Greer R says

    May 26, 2016 at 7:23 am

    I am looking forward to getting many runs in outside!!

    Reply
  19. Jessica W says

    May 26, 2016 at 7:24 am

    I was reminded of the importance of sunscreen this past weekend when I sat outside for an hour to read and came in with red legs! Ouch! Would love to use the Honest Company sunscreen on me and my kiddos when we go to the Outer Banks of NC this summer!

    Reply
  20. Danielle says

    May 26, 2016 at 7:24 am

    I am excited to go see Billy Joel with my husband for our 8 year anniversary…sans kids! 🙂

    Reply
  21. Cory says

    May 26, 2016 at 7:24 am

    I’m looking forward to baking with summer fruit!

    Reply
  22. Maggie says

    May 26, 2016 at 7:25 am

    I’m looking forward to our annual vacation to Florida this July! The whole family goes and it is always a blast!

    Reply
  23. Jenny says

    May 26, 2016 at 7:25 am

    The most exciting thing this summer is that I’m having a baby anytime now!

    Also, I think of that song too.

    Reply
    • Julie says

      May 26, 2016 at 7:38 am

      yay!! congrats!

      Reply
  24. Allison says

    May 26, 2016 at 7:26 am

    I’m looking forward to taking my almost-one year old to the zoo and to parks!

    Reply
  25. Amy Cooper says

    May 26, 2016 at 7:27 am

    Looking forward to having our first baby this summer!

    Reply
  26. Danielle says

    May 26, 2016 at 7:28 am

    Looking forward to a weekend on my in laws boat and a babymoon!

    Reply
  27. kate teodoro says

    May 26, 2016 at 7:29 am

    we’re moving across the country and then hopefully lots of time in the water and sun!!!

    Reply
  28. Caroline @ After Dinner Dance says

    May 26, 2016 at 7:29 am

    I’m looking forward to family trip to Breckenridge, CO!

    Reply
  29. Alicia says

    May 26, 2016 at 7:31 am

    I recently posted a picture of my lunch and sunscreen on instagram. I eat outside and stay out for 30 min or more and make sure that I apply sunscreen before then. So important.
    I am looking forward to a friend’s wedding and hopefully a road trip vacation through New York state and to Canada to visit a friend this summer. Also looking forward to weekends by the pool.

    Reply
  30. Tara says

    May 26, 2016 at 7:31 am

    This summer I’m looking forward to spending lots of time with my 6 week old son and family!

    Reply
  31. Lesli says

    May 26, 2016 at 7:32 am

    I’m looking forward to more time outside and a trip to Milwaukee!

    Reply
  32. Emily says

    May 26, 2016 at 7:34 am

    I have lots of vacations planned this summer! New York, Chicago and Oregon.. Cant wait to visit new places!

    Reply
  33. Tracie says

    May 26, 2016 at 7:34 am

    I’m looking forward to getting married this summer!

    Reply
  34. Hollie says

    May 26, 2016 at 7:34 am

    We’ve got a lot of wedding related events this summer but what I’m most looking forward to is taking our 4 month old to the coast! And also my birthday is in the summer 🙂

    Reply
  35. Michelle says

    May 26, 2016 at 7:35 am

    Looking forward to hanging at the pool. My toddler has been taking swimming lessons and loves to swim now and I also can’t wait to get my new little boy in the water and see his reaction!

    Reply
  36. Kim says

    May 26, 2016 at 7:38 am

    I’m going to Jamaica in July. Counting down the days 🙂

    Reply
  37. Marina says

    May 26, 2016 at 7:38 am

    I’m looking forward to my dance intensive in Boston this summer!! Never been there but I hear it’s an amazing city! Great tips Julie, I’m such a slacker when it comes to sunscreen re-application!

    Reply
  38. Sarah Hogan says

    May 26, 2016 at 7:40 am

    I live abroad and am heading home to Virginia Beach for three weeks in June! I’m so excited for lots of time with family and friends at the beach!

    Reply
  39. Ellen says

    May 26, 2016 at 7:44 am

    I’m looking forward to camping and gardening and being outside as much as possible!

    Reply
  40. Kristin says

    May 26, 2016 at 7:44 am

    We are renting a house at the beach for a few weeks and I can’t wait to sit back and relax. And of course being able to run outside!!

    Reply
  41. Jeanna says

    May 26, 2016 at 7:45 am

    We always go on a family vacation with my side to Foxfire, a cabin with with swimming and no electronics for three days! Nature, food, and family!

    Reply
  42. Megan says

    May 26, 2016 at 7:46 am

    I’m looking forward to driving my family to Siesta Key (from Cleveland!) for ten days in July! So excited!!

    Reply
  43. Stephanie says

    May 26, 2016 at 7:47 am

    I’m looking forward to lots of time at the lake and a trip at the end of the summer after my summer semester is over…only 7 months left of grad school!!

    Reply
  44. Roop says

    May 26, 2016 at 7:48 am

    I’m looking forward to spending time outside in our new pool!

    Reply
  45. Misbah says

    May 26, 2016 at 7:48 am

    Enjoying maternity leave with my newborn baby

    Reply
  46. Megan says

    May 26, 2016 at 7:48 am

    I’m looking forward to taking the kids to the beach as much as possible – thanks for the reminder to stock up on sunscreen!

    Reply
  47. Amelia says

    May 26, 2016 at 7:49 am

    I’m moving to Charlotte in June, so I’m excited to have a new fun city to explore all summer 🙂

    Reply
  48. Rebecca Schweizer says

    May 26, 2016 at 7:49 am

    I cannot wait for the pools to open, the summer outdoor concerts, and spending more time with my two little ones (I’m a teacher).

    Reply
  49. Lindsey says

    May 26, 2016 at 7:51 am

    Looking forward to taking my boys swimming, and a vacation to Destin, FL this summer!

    Reply
  50. Laura says

    May 26, 2016 at 7:51 am

    I am looking forward to getting MARRIED exactly three months from today 🙂 🙂

    Reply
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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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