Today I am teaming up with The Honest Company to share some tips for sunscreen sun safety this summer! And stay tuned for a great giveaway at the end of this post, too!
Sunscreen Sun Safety Tips
- Wear Sunscreen (Duh.)
Quick side note: Am I the only one who always thinks of that one graduation song from the ‘90s whenever they hear the words “wear sunscreen” together? Meeeemories!
Though “wear sunscreen” was a line of advice in that song, it’s advice that has some serious merit. This is the most obvious tip and also number one on my list of sunscreen sun safety tips because it is so, so important. (I seriously cringe when I think back to my teenage/college days when I didn’t bother putting on sunscreen. Ugh!) In addition to shielding the body from harmful sunrays, sunscreen helps decrease the risk of developing skin cancer and prevents premature aging of the skin, brown spots (my personal nemesis) and blotchiness.
Skin cancer runs in my family so while I understand the importance of protecting my skin from a health standpoint, it wasn’t until I entered my late 20s and began noticing brown spots on my face that I became much more aware of the importance of sunscreen from a purely aesthetic standpoint.
The Honest Company recently sent me their newest formulation of their Honest Mineral Sunscreen to try during my recent travels to Jacksonville Beach. Ryan, Chase and I used the sunscreen during two trips to the beach and found the sunscreen non-irritating, lightweight, non-greasy and effective.
Pediatrically and dermatologically tested, the new formulation of The Honest Company‘s Mineral Sunscreen is clinically tested to be safe and effective and is recommended by The Skin Cancer Foundation as an effective broad spectrum sunscreen. We go through a LOT of sunscreen in our house, especially during the summer when we seem to spend nearly every single weekend on our boat on the lake, so I’m happy I’ll only have to pack one bottle of sunscreen that will work and is safe and gentle for the whole family.
- Regularly Reapply Sunscreen
Applying sunscreen in the morning and forgetting about it for the rest of the day isn’t going to cut it! Reapplying sunscreen regularly – at least every two hours is recommended – will help keep your skin properly protected.
- Don’t Forget Sunscreen On Cloudy Days
I always think of my friend Kristen when it’s cloudy outside and I remember to put on sunscreen because when we were back in high school lifeguarding together, she got one of the worst sunburns on an overcast day in Illinois. Just because the clouds are out doesn’t mean your skin isn’t vulnerable! UVA rays can still reach the skin through thick clouds!
- Use At Least SPF 30
I remember the days when I first started to realize I should probably be using sunscreen… I used to look for sunscreen with minimal SPF because I wanted to be TAN, man! Well, now I’d much rather be safe (and, let’s be honest, prevent wrinkles and dark spots), so I reach for SPF 30 and higher when I’m lathering up! SPF 30, when applied correctly, blocks out approximately 96 percent of UVB rays and SPF 50 increases this number to 98 percent.
- Don’t Rely Solely On Sunscreen For Protection
If I know I’m going to be out on the boat all day long, I always pack a hat, sunglasses and a cover up. Even if I’m diligent about reapplying sunscreen, sometimes I can just feel the heat on my skin and know I need additional protection. Now that we have a baby in the mix, I’m already planning to keep him in the shade on the boat as much as possible and keep a swim shirt and sun hat on hand.
- Check Expiration Dates
Sunscreens come with expiration dates for a reason! Many people store sunscreen in a closet all winter and go back to using the same bottle again the next summer without checking the expiration date which can make the sunscreen less effective.
Giveaway + Discount
PBF Reader Discount
The Honest Company is offering PBF readers who order their first bundle 35 percent off with the code SUNPBF35OFF, valid through June 30. (Full details below.) We love their diapering bundle (great discounts on their diapers and wipes) but bundles that include cleaning supplies, personal care and health and wellness items are also available.
Giveaway
Now for the giveaway! One PBF reader will win a collection of items from The Honest Company! The winner will receive the following:
- The Honest Company Sunscreen
- The Honest Company Sunscreen Spray
- The Honest Company Sunscreen Stick
- The Honest Company Body Wash/Shampoo
- The Honest Company Conditioner
- The Honest Company Lotion
To enter this PBF giveaway, please visit The Honest Company‘s website and leave a comment on this blog post, telling me which sunscreen product you’d like to try most and one thing you are looking forward to this summer! Do you have a fun vacation planned? Are you looking forward to more time outside? Let me know!
I will randomly select a winner next Friday.
Good luck!
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Disclosure: This post has been sponsored by The Honest Company who provided products and payment. All opinions are my own. Thank you so much for your support!
Terms: *Eligible for new honest.com Bundle subscribers only. Limit 1 Promo Code per customer/household. Code must be entered into “Promo Code” section at Checkout. Ends at 11:59 p.m. (PST) on 6/30/2016. Valid for up to 2 Bundles purchased in a single transaction. Cannot be applied to previous purchases, Gift Card purchases or Gift Bundles. Cannot be redeemed for cash or combined with any other promotion. Terms subject to change at any time.
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I’m in my fourth year of medical school, so while I’ll be spending much of my days inside the hospital, I have the luxury of a little more freedom with my schedule so am planning to spend as much time outside as possible!!!
Summer for me means spending as much time as possible outside!
I’m looking forward to several weekends spent at the lake! I can’t wait!
No fun vacations for this girl but my best friend is getting married! I’m in the middle of planning the Bachelorette party with the other bridesmaids and it’s going to be a blast 🙂
I am looking forward to spending lots of time with my baby boy this summer!! I’d love to win the Honest giveaway!!
I am looking forward to our family vacation to Florida!!
I am looking forward to our vacation with family that we have planned in Long Boat Key, Florida and moving back to Pittsburgh, PA (from Clearwater, FL) to be closer to friends and family! 😉 There is truly nothing better in life than spending it with the people we love. I’d love to try a few new products from the Honest Company!!
I’m looking forward to our vacation the first week of August! We rented a cabin on the lake so my plans are boating and napping!
I can’t wait for pool days!!
Smores! 🙂
Cant wait to spend some time at the cottage with our 2 months old son!!
I am a teacher and I’m looking forward to staying home this summer with my son and spending time with him.
Looking forward to finishing my Master’s Degree and going on a girls trip to Denver!
I work in the school system so I’m most looking forward to having 4 weeks off with my little one!
We are moving this summer and I look forward to having a pool in our complex in order to enjoy the water as much as possible!
I am looking forward to camping!
I can’t wait to see my family in Colorado next week to celebrate my sister’s birthday!
Looking forward to having the whole summer off since I’m on mat leave … I finally get to enjoy the weather instead of being stuck inside the whole summer working!
This summer, I’m looking forward to an internship which will hopefully figure out what to do with my life 🙂 Love this post! Sunscreen is so so important- I have had 2 moles removed for fear of potential development into cancer!
I live in Arizona so our summers are HOT. I am looking forward to trips up north where it’s cooler, I LOVE being in the mountains and thankfully just an hour north there are beautiful mountains, trees and cooler weather!
Tomorrow I leave for Denver Colorado. Then in July my mom and I will be heading to the City of Chicago to run the Rock N Roll 10k for my birthday weekend. Those are the main trips but I plan to run a few road races this summer where plenty of sun screen will be needed.
I’m excited for our lake house vacation in August!
My whole family is getting together the first week of August on Cape Cod & I can’t wait! I’m especially excited for my 16 month old to play in the sand and water!
I’m so excited for beach days. It feels like it has been taking way to long for it to get warm this year.
I’m definitely looking forward to going to out local pool this summer. It’s located conveniently within walking distance of my house, so it’s perfect!
Getting back into running after a looong hiatus.
Thanks for the giveaway:-)
I’m looking forward to taking my little boy to the water park!
I’m hoping for a few pool days as well as one camping trip this summer. We are expecting our second baby this October, so no big vacations planned as we are trying to save money and prepare. 🙂
I’m looking forward to no morning hustle to get the kids to school on time!
I’m looking forward to the birth of our first child- a boy due July 4th!
I can’t wait for all the splash pads and camping trips in our future! I may be crazy with two little boys doing it on my own but I can do it!
I am excited for the birth of our baby boy at the end of June!
I’m most excited to get married at the end of summer! You best believe I’ve been loading up on the sunscreen, too. I’m crazy pale and really don’t want weird tan lines with my dress! Outside of that, my favorite thing about summer in general is fresh fruit salad. I could survive solely on it. Yum!
We are doing a mini vacation in between a wedding and a golf outing for my hubs — just staying @ my parent’s house in Ohio, but it will be nice just to relax, sit by the pool and enjoy the summer weather! I am looking forward to that!
I’m really looking forward to a backpacking trip my husband and I will be doing in the Sierras, here in California. Definitely gonna use some sunscreen for that!
I’m looking forward to 3 friends’ weddings this summer – two of which I’m in as a bridesmaid! Thanks for hosting this giveaway!
great giveaway! i’m looking forward to heading to VT to check out our wedding venue in june and get ready for our wedding in september! we moved to california right after getting engaged last august, so this is the first time we’ll be back east and i can’t wait for things to finally feel “real”!
I just had my little baby boy, and I’m looking forward to the best summer ever off of work watching him grow and play at the lake!
I just had my little baby boy, and I’m looking forward to the best summer ever off of work watching him grow and play at the lake!
I’m looking forward to taking my infant son to different parks and enjoy the outdoors with him!
I’m a sun girl but I’m a lot smarter about it now in terms of protecting myself!
As a teacher I’m looking Forward to some down time that includes 2 weeks at the beach and a week in Philly visiting family!
I’m really looking forward to a new house! With my own yard to relax in. Pretty exciting. 🙂
This summer, I am looking forward to time outside with my new golden retriever puppy. She is 6 months and loves to run and swim. I can’t wait to enjoy the sunshine with her.
I plan to be outside ALL summer long. I am a teacher so I take my time off seriously 🙂 Outdoor workouts, pool time, training clients and teaching outdoor boot camp this summer, so I definitely want to make sure I am protecting my skin!
We live in Indiana, so we are looking forward to it being summer just in general! We spend a lot of time up at the cabin boating and skiing so we are definetly looking forward to doing that!
I’m graduating with my Master’s! I can’t wait to go on vacation in August with no school responsibilities left!
I have 3 month old twins and we’re taking them on vacation this summer with my family – we can’t wait!
I’m looking forward to a vacation with my whole family in Delaware. We rent a big house and spend the week together…just hanging out! It’s the best!
We are planning a beach trip in August & our 5 year anniversary trip in October! So excited to soak up some warmer weather!
I love that you are spreading the sunscreen message! I was in the same boat as you a few years ago with a mole. I turned out to be not so lucky though and now have a few awesome scars to show for it. It was caught early though so I am 100% in remission for almost two years now.
We recently relocated from Boston to Richmond so I am looking forward to huge farmers markets and exploring a new city. Hopefully making new friends as well!