Living a Life Fueled by Healthy Food and Fitness
When I headed off to college, I planned on becoming a teacher. During my senior year of high school I immersed myself in childhood education courses and took a child development class which I absolutely loved. In the class, each high school student was assigned a preschooler to work with throughout the semester. According to…
One of my favorite things to do is take an unhealthy meal and make it healthy. I love the challenge and honestly believe any indulgent dish can be transformed into something that’s good for you with a little creativity. The past two times Ryan and I visited his mom in Sarasota we’ve enjoyed breakfast at…
Sadie and I get all too excited when we have company on our morning walk. Look who joined us today! A very sleepy-looking Ryan. 🙂 Ryan usually arrives at work a little after 7 a.m., but today he didn’t have to be in until 8:30 a.m., so he had time to join us on a…
So there I was… about three minutes into my run. Beyoncé was singing her little lungs out telling me how I “wasn’t ready for her jelly.” I was feelin’ the music and setting my pace for the five miles ahead. Apparently Sadie was feeling extra chipper this morning because she and found a stick and…
Sometimes I hate that I never update my iPod and delete songs that have been on there foreverrrr. Other times I love it and enjoy jammin’ out to random old school tunes that I’ve listened to for years. Old songs I was lovin’ today include: How Will I Know – Whitney Houston Crush – Jennifer…
Woo-wee! This morning’s five mile run with Sadie was a toasty one! I’m not going to complain about the heat because I am too happy for negative thoughts, as today’s second attempt at running following my bruised heel also proved pain free! Woop woop! 😀 Since Florida heat doesn’t believe in dissipating throughout the night…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")