Living a Life Fueled by Healthy Food and Fitness
This week is my final week of training before I tackle the Chicago Rock ‘n’ Roll half marathon on Sunday. Eek! This morning I checked my second-to-last five mile run off my training plan list. One five mile run down, one to go… Then it’s race day! I think it’s interesting that my pace during…
When I headed off to college, I planned on becoming a teacher. During my senior year of high school I immersed myself in childhood education courses and took a child development class which I absolutely loved. In the class, each high school student was assigned a preschooler to work with throughout the semester. According to…
One of my favorite things to do is take an unhealthy meal and make it healthy. I love the challenge and honestly believe any indulgent dish can be transformed into something that’s good for you with a little creativity. The past two times Ryan and I visited his mom in Sarasota we’ve enjoyed breakfast at…
Sadie and I get all too excited when we have company on our morning walk. Look who joined us today! A very sleepy-looking Ryan. 🙂 Ryan usually arrives at work a little after 7 a.m., but today he didn’t have to be in until 8:30 a.m., so he had time to join us on a…
So there I was… about three minutes into my run. Beyoncé was singing her little lungs out telling me how I “wasn’t ready for her jelly.” I was feelin’ the music and setting my pace for the five miles ahead. Apparently Sadie was feeling extra chipper this morning because she and found a stick and…
Sometimes I hate that I never update my iPod and delete songs that have been on there foreverrrr. Other times I love it and enjoy jammin’ out to random old school tunes that I’ve listened to for years. Old songs I was lovin’ today include: How Will I Know – Whitney Houston Crush – Jennifer…
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