Living a Life Fueled by Healthy Food and Fitness
My post this morning got me thinking about the cereals I used to eat as a kid and the actual nutritional content in these bowls of cereal saturated with marshmallows, fake berries and other sugary delights. I found an interesting article on WebMD.com that ranked these cereal favorites based on their sugar, fiber and sodium…
Who knew such teeny-tiny little o’s could pack such a flavor punch? My morning breakfast centered around the delectable whole grain o’s in Honey Nut Cheerios cereal. I added a nice helping of the honey nut goodness to my Greek yogurt and sprinkled soy nuts on top of the mixture for that added crunch I…
Yep! As I was perusing Kashi’s Web site today, I stumbled upon a yummy-lookin’ free sample. Visit this link and select your choice of three Kashi cereals to receive in the mail. I love the Go Lean Crunch, but decided to expand my Kashi-loving horizons and opted for the Honey Sunshine cereal. I can’t wait…
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