Peanut Butter Fingers

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Working Out When You're Sick: A Do or a Don't

September 14, 2010 by Julie 36 Comments

It’s official. I have a sick fiancé. Poor Ryan came home from work yesterday feeling stuffy and achy. We took it easy last night, thinking he might wake up feeling better. Not the case. He is very congested and feels sick every time he stands up. Needless to say, he’s home from work for the… 

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Filed Under: Uncategorized Tagged With: lunch, Mongolian beef, Pei Wei, work out

Day of the Week Rankings

January 28, 2010 by Julie 21 Comments

Good morning and happy Friday eve! 🙂 Yesterday Ryan and I were discussing how each day of the week feels. Here’s my rating (5 stars is the best): Monday: ** Tuesday: * Wednesday: *** Thursday: **** Friday: ***** Saturday: ***** Sunday: **** Yes, I actually ranked Tuesdays worse than Mondays… I always feel fresh on… 

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Filed Under: Uncategorized Tagged With: All the Whey, breakfast, chocolate, cocoa powder, days of the week, Flax Z Snax, Oxygen Magazine, work out

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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