Living a Life Fueled by Healthy Food and Fitness
Yesterday my gym officially launched LiveSTRONG at the YMCA! The program is a free 12-week, small group program designed for adult cancer survivors or those currently undergoing treatment for cancer. I will be working with a group twice a week to increase their endurance, flexibly, strength and balance and cannot wait to get started. (If…
When Ryan and I decided to move to Ocala for his new job, we were both excited about a new adventure and sad about leaving a city we love so much. Ryan and I attended the University of Central Florida, located in Orlando, and following graduation moved downtown. I have lived in Orlando for eight…
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