Morning
6:15 a.m. Quick clean-up + Laundry
Monday night is a later night in our house due to soccer so I awoke on Tuesday to a bit of a mess. The state of our house was driving me crazy so I neglected my usual work time and spent the first 45 minutes of my day cleaning, unloading the dishwasher and folding and sorting laundry. I swear this time of year the number of piles of laundry are at their peak in our house because we need fall clothes to start the day but by the afternoon it feels like summer. It’s the time of year we’re washing sweatshirts and sweatpants alongside swimsuits.
7:30 a.m. Workout
Once all the boys were up, dressed and fed, it was time for a workout! Ryder wanted to join me yesterday and ended up hoping on and off the treadmill for 25 minutes while I took myself through a biceps, triceps and back workout. (Chase and Ryder’s school had a teacher work day yesterday so they were home from school all day.) Ryder had the best time on the treadmill I swear the way kids look at movement as something FUN is the best inspiration. I’ve long said that if you’re doing an exercise you hate as your primary workout, switch it up because there are so many different ways to move and challenge your body in ways you actually enjoy. For me, strength training has my heart!
8:30 a.m. Shower + Get Dressed + Dinner Prep
Pants: Amazon / Tee: Nuuds (code JulieF10 saves 10%) / Sandals: Amazon — and so comfy! / Bag + Straps: Clare V. / Long dog-tag name necklace: Tiny Tags / Tennis Bracelet: The M
After my workout, it was time for a quick shower and a little dinner prep (marinating some chicken) and then we were off to preschool drop off!
9:15 a.m. Preschool Drop-Off
All three boys joined me for Rhett’s preschool drop-off, fueled by a vanilla matcha protein latte in an open mug. Until I can find my unicorn coffee mug (16+ ounces + ceramic interior — not coated/lined!!!, unbreakable when dropped, a lid you can sip out of or use a straw, a handle + cup-holder friendly), I’ll be free muggin’ it in my car like it’s hot.
10:30 a.m. Trampoline Park + Work Time
It’s wild to me how quick the next phase of motherhood pops up. Yesterday I was able to get two solid hours of work done while the big kids played at our local trampoline park. When you have toddlers and little ones at home, this phase of life feels so incredibly far away most days but it truly does come up much faster than I could’ve imagined. Chase and Ryder were in heaven because I upgraded our normal trampoline park membership passes to give them access to the zipline and ropes course as a treat on their day off. A win for all of us!
Afternoon + Evening
12:50 p.m. Ice Cream Truck Fun at Rhett’s Preschool
The big kids majorly lucked out with their school’s teacher work day coinciding with a visit from the ice cream truck at Rhett’s preschool pick-up! A lot of older kids came since so many were out of school yesterday for teacher work days and Rosh Hashanah (Happy New Year to my Jewish friends celebrating!) and we enjoyed some ice cream and playground time with friends before heading home.
1:45 p.m.
Ryan was home sick yesterday (he’s mostly okay at this point but actually got Covid over the weekend), and once we made it back home, Chase, Ryder and I ate a late lunch (Rhett eats lunch at preschool) and then the boys wanted some free play time at home. I took advantage of having another adult in the house with the boys and got Pepper out on a 2-mile walk which felt like such a treat for me!
2:50 p.m. Karate
Tuesdays are a karate day in our house (even Rhett is signed up now!) so we headed off to the martial arts studio in the middle of the afternoon!
4:30 p.m. Outside Playtime
Yesterday was a gorgeous sunny day so we couldn’t resist spending most of our evening outside once we were back home. We checked on our garden, picked one of the last bell peppers of the season, played baseball in the backyard and enjoyed the warm-but-not-too-hot temperatures.
5:30 p.m. Dinner
Dinner last night looked like marinated chicken cooked in the air fryer (400 degrees for around 14 minutes), roasted rosemary potatoes leftover from the weekend and a simple caesar salad.
6 p.m. More Outside Playtime + Shower Time
After dinner, the boys wanted a little more outside time, so we headed back out before it was time for showers, jammies and the usual bedtime routine. (Our pickleball net was a Christmas gift for the boys last year and gets a TON of use!)
7:30 p.m. Bed Time Stories
A little after 7 p.m., we made our way upstairs for the boys’ bedtime stories. Rhett is all-in on the Mercy Watson series (he thinks they’re hilarious) while Chase and Ryder are still completely enamored with Land of Stories (we’re on book 2)! Ryder is considering dressing up as Froggy from Land of Stories for Halloween. We’ll see if he changes his mind by October 31 because this is the time of year we hear a million different costume ideas before they settle on “the one.”
8:30 p.m. Quick Clean Up + Reading in Bed
Once all the boys were settled in bed, it was time for our usual evening clean up followed by reading time in bed for me and Ryan. I’m a little more than halfway through Great Big Beautiful Life and am enjoying it a lot! It’s been an easy, breezy romance read but with some intrigue sprinkled in the mix, too.
As for today, plans are all over the place. We have school for all the boys, a Blessing of the Backpacks ceremony at the preschool this morning, my first mammogram (!!!) and piano for the big kids so I need to sign off and get this day started. I hope you all have a wonderful Wednesday!















I am so intrigued by your protein matcha latte. How do you prepare it? Thank you!
Hi Meghan!! I actually use Tejari protein powder https://go.shopmy.us/p-25031373 (my code Julie15 saves 15% if you’re interested in trying!) and I use a handheld electric frother to mix it into hot unsweetened vanilla almond milk. I still love my morning coffee but this is super simple and I’ve been making one daily for the past 2 months or so later in the morning!
Hi! Thanks for this post. I never comment any judgment typically, and I mean this with the utmost kindness (I am sure you were supervising closely), but children die due to treadmills (you may recall the peloton tread recall). I wouldn’t let my kid use mine EVER.
Thank you for expressing your concern in such a kind way <3 Yes, I was absolutely supervising incredibly closely but appreciate you sharing this with me
Julie, I’m with you on the unicorn coffee mug! May I introduce you to this beauty☺️ It’s glass, not ceramic…but it is oh so good! I use it everyday in and out of the car…no metal taste, durable, dishwasher friendly, hot/cold friendly, sturdy lid, car cup holder friendly, it is truly great!
https://www.walmart.com/ip/5195359934?sid=f30e6faf-6bd0-4995-be72-54512401b4bf
I love your day-in-the-life posts Julie! Also, keep the boys book recommendations coming please, I have found some absolute winners for my similar aged boys thanks to you (Press Start was a game changer for our reluctant reader!)
I’ve been a lifelong runner but I’m a bit injured at the moment and need to bring a little strength into my routine. Just wondering what your must-haves for your home gym are?
I love these “old school” style blog posts!
I hear you on transitioning to a new phase of motherhood being surprising. I have a 17 year old, twins that are ten and twins that just turned 6 and this has been a magical year of being able to do a lot more things — and without a little one on my hip for most of it! It feels weird but also glorious.
Love these types of posts!
My son, who is now 22, read some books from The Land of Stories series when they first came out 10+ years ago and I remember being shocked to discover that the author is the actor who played Kurt on Glee!
What about the Owala SmoothSip Slider coffee mug with handle? It’s not ceramic but it’s stainless steel! It has a handle, leakproof, can sip (no straw though)