I had one of the most amazing weekends of my life (thank you so much to my wonderful friends!), but it definitely does feel good to be back in Orlando, submersed in my normal healthy habits and surrounded by lots of love from Ryan and Sadie. I missed my little family!
I flew out of bed this morning excited to head to the gym and do a workout of my choice! For the first time in almost two months, my Tuesday morning did not have to start off with a 5-mile run. I loved feeling the freedom from following my half marathon training planning plan. I completed a sweaty cardio workout by spending 20 minutes on the arc trainer, followed by 30 minutes on the elliptical.
Breakfast was also a healthy meal, comprised of chocolate yogurt mousse and fresh summer berries.
I made the chocolate yogurt mousse by combining Greek yogurt with chocolate pudding mix, which made the yogurt take on a sweet flavor and a thick and indulgent texture.
This breakfast was delicious and I think it would also make a fantastic healthy dessert (possibly served with a slice of angel food cake? ).
It feels good to start the day on a healthy note after such an indulgent (and wonderful) weekend!
Also, I missed you guys!!! I’m happy to be back and back to a normal bloggin’ schedule.
Question of the Morning
Do you maintain a healthy lifestyle on vacation, or do you take the time away from daily life to indulge?