Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Neglected

September 10, 2010 by Julie 33 Comments

I just realized something this morning. I’ve been severely neglecting my love of Greek yogurt. For some reason, I’ve been bypassing the creamy, protein-packed lil’ cups every day for the past week or so. It was high time to change that! I made myself a bowl of yogurt mousse, using a cup of plain Greek… 

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Filed Under: Uncategorized Tagged With: banana, breakfast, Workouts, yogurt mousse

Oooh Monday

August 9, 2010 by Julie 38 Comments

Oh Monday, you’re here again. Here’s the truth, Monday: I pretend to hate you to fit in with the people at work who sigh “Ahh, Monday” in the elevators. If I’m being honest though, I don’t mind you so much. (You may see my “day of the week rankings” here. 🙂 ) I like how… 

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Filed Under: Uncategorized Tagged With: blueberries, breakfast, strawberries, Workouts, yogurt mousse

Back to the (Healthy) Grind

August 3, 2010 by Julie 53 Comments

Clearly my bachelorette party weekend was full of fun… but it was also full of cocktails, deep dish pizza, ice cream, chips and dip, peanut butter bars and more. I had one of the most amazing weekends of my life (thank you so much to my wonderful friends!), but it definitely does feel good to… 

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Filed Under: Uncategorized Tagged With: berries, blueberries, chocolate pudding, greek yogurt, strawberries, yogurt mousse

Chocolate Yogurt Mousse

July 19, 2010 by Julie 69 Comments

Man-oh-man, I sure could use another day off! This weekend totally flew by… Let’s hope this week does the same! 😀 Breakfast It can be tough getting back into the swing of things on Monday mornings, so I like to start ’em out on the right foot with a tasty breakfast. Today’s morning meal was… 

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Filed Under: Recipes Tagged With: breakfast, Gerber Graduates, Recipes, yogurt mousse

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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