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Shrimp Chopped Salad with Citrus Cilantro Vinaigrette

April 19, 2016 by Julie 229 Comments

This shrimp chopped salad is bursting with color and flavor thanks to lots of fresh produce and a citrus cilantro vinaigrette. Ingredients may be chopped ahead of time to make this salad a simple one to throw together for a light weeknight dinner or  delicious summertime cookout side dish! Thank you to Food Lion for teaming up with me for this recipe! 

Chopped Salad with Shrimp and Avocado

Chopped salads are the best salads. I’ve been saying it for years and it’s a statement I’m pretty sure I’ll stand by forever and ever. There’s something about a fresh chopped salad I love and I’m pretty sure it centers around the fact that so many flavors burst in your mouth with every bite.

Chopped Salad Recipe

Now that the weather is warming up, soups and stews will often be replaced by salads and sandwiches and this shrimp chopped salad with a citrus cilantro vinaigrette simply screams summer. Sunshine and salads all day long!

Shrimp Chopped Salad

I was recently invited to shop at a local Food Lion grocery store to check out their fresh produce. As former Floridians, we didn’t have a Food Lion nearby when Ryan and I lived in Ocala. Since I’m kind of a grocery store nerd and love checking out new-to-me stores, Chase and I hit up Food Lion to shop for our groceries earlier this week. I had no trouble filling my cart with fresh food for the week ahead, including lots of beautiful organic greens, fruit, whole grains and plenty of natural and organic food selections. Plus all of the ingredients I needed to make this chopped salad!

Shrimp Chopped Salad Ingredients

So many colors!

Fresh Shrimp

Food Lion recently launched a “How Refreshing” campaign centered around raising their standards without raising their prices. It includes expansion of their natural, organic and gluten-free product offerings. Food Lion also has a “fresh guarantee” and will give customers double their money back if they ever leave the store unsatisfied after purchasing any of the items from their produce, meat, deli, and bakery departments. Now for the salad! As the name implies, this salad does require a fair amount of chopping, but the extra effort is more than worth it because every single bite of this produce-packed salad is bursting with vibrant flavor.

Shrimp Chopped Salad Recipe

And there’s something to be said for making your own salad dressing. I love knowing exactly what is in my salad dressing, especially since many of the commercial brands are filled with crazy ingredients, and this one is just about as simple as they come. And if you’re a cilantro lover like me, you must make this one soon! (Side note: It’s also fabulous as a marinade for chicken breasts!)

Cilantro Vinaigrette

Shrimp Chopped Salad with Citrus Cilantro Vinaigrette

Shrimp Chopped Salad with Citrus Cilantro Vinaigrette

Makes four side salads

Ingredients

For the salad:

  • 1 head romaine lettuce, chopped
  • 1 celery stalk, diced
  • 1 ear sweet corn, kernels removed from cob (raw kernels)
  • 1/3 cup thinly sliced and chopped fennel
  • 1/2 cup halved cherry tomatoes
  • 1/2 English cucumber, chopped
  • 1 dozen cooked shrimp, deveined with tails removed pound cooked shrimp
  • 1 avocado, pitted and sliced
  • salt and pepper to taste

For the vinaigrette:

  • 1 cup fresh cilantro
  • 3 tablespoons olive oil
  • 1 medium orange
  • 1 lime
  • salt and pepper to taste

Directions

  1. Combine all salad ingredients in a large bowl and toss.
  2. To make the vinaigrette, place cilantro, olive oil and the juice of one orange and the juice of one lime in a small food processor or a high-powered blender. Blend until smooth. Some small flakes of cilantro may remain, but the vinaigrette should be smooth when poured onto the salad.
  3. Pour vinaigrette onto salad and toss to coat everything in the vinaigrette. Divide salad into four salad bowls and enjoy!

This salad works well as a light summertime entrée, or serve it as a side dish at a family cookout! And if you’re not a shrimp or seafood lover, simply replace the shrimp with chicken or omit it altogether.

Easy Chopped Salad Recipe

Enjoy! I really hope you enjoy this recipe as much as we did! For more great recipes visit the Food Lion Recipe Hub.

Food Lion Giveaway

What are your favorite foods to pair with fresh ingredients? Leave a comment for a chance to win a $100 Visa Gift Card! You can use this gift card to shop for delicious fresh ingredients at Food Lion!

Entry Instructions:

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You may receive (2) total entries by selecting from the following entry methods:

1.       Leave a comment in response to the sweepstakes prompt on this post

2.       Tweet (public message) about this promotion; including exactly the following unique term in your tweet message: “#SweepstakesEntry”; and leave the URL to that tweet in a comment on this post

3.       Blog about this promotion, including a disclosure that you are receiving a sweepstakes entry in exchange for writing the blog post, and leave the URL to that post in a comment on this post

4.       For those with no Twitter or blog, read the official rules to learn about an alternate form of entry. 

This giveaway is open to US Residents age 18 or older (or nineteen (19) years of age or older in Alabama and Nebraska). Winners will be selected via random draw, and will be notified by e-mail. The notification email will come directly from BlogHer via the sweeps@blogher email address. You will have 2 business days to respond; otherwise a new winner will be selected. 

The Official Rules are available here.

This sweepstakes runs from 04/18/16 – 05/31/16.

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Filed Under: Fish and Seafood Recipes, Lunch/Dinner Recipes, Salad Recipes, Side Dishes Tagged With: chopped salad, chopped salad recipe, Recipes, salad recipe, salad recipes, shrimp, shrimp salad

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

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Comments

  1. Janice Cooper says

    May 30, 2016 at 11:19 pm

    I love making veggie lasagna with fresh ingredients

    Reply
  2. Janice Cooper says

    May 30, 2016 at 11:25 pm

    https://twitter.com/disneyfan40/status/737484931929112577

    Reply
  3. Bert Ruiz says

    May 31, 2016 at 1:56 am

    We like to pair pasta with fresh cobb salad or mexican food with fresh salsa & guacamole or having fruit salad for dessert

    Reply
  4. Bert Ruiz says

    May 31, 2016 at 1:59 am

    sent a tweet for my entry https://twitter.com/iamdadtastic/status/737523601193111553

    Reply
  5. Faith J. says

    May 31, 2016 at 3:54 am

    https://twitter.com/faithjacklynswe/status/737552597700083714

    Reply
  6. Faith J. says

    May 31, 2016 at 3:55 am

    Saute onions and mushrooms with rice!!!

    Reply
  7. ANGEL JACKLYN says

    May 31, 2016 at 6:58 am

    2nd entry https://twitter.com/kytah00/status/737598765264076800

    Reply
  8. ANGEL JACKLYN says

    May 31, 2016 at 6:59 am

    I enjoy chicken and rice stir fry with fresh green peppers… yum!

    Reply
  9. angie says

    May 31, 2016 at 9:55 am

    I love using fresh food whenever I can. In the summer, I especially love to make fruit soup/sorbets/smoothies/etc. using only ice and fresh fruit and my blender. SO good!!!

    Reply
  10. angie says

    May 31, 2016 at 9:55 am

    I tweeted here: https://twitter.com/MsTofuFairy/status/737643460203810816

    Reply
  11. Annette says

    May 31, 2016 at 10:26 am

    I like to pair chicken with fresh ingredients like salads that include Romaine, tomatoes, and avocados.

    Reply
  12. Annette says

    May 31, 2016 at 10:30 am

    https://twitter.com/ThatTuxedoCat/status/737650963742400512

    Reply
  13. Tabathia B says

    May 31, 2016 at 10:51 am

    I like to pair cubed chicken breast with fresh veggies and fruits

    tbarrettno1 at gmail dot com

    Reply
  14. Tabathia B says

    May 31, 2016 at 10:52 am

    tweet https://twitter.com/ChelleB36/status/737657612527886336

    tbarrettno1 at gmail dot com

    Reply
  15. Jerry Marquardt says

    May 31, 2016 at 3:12 pm

    My favorite food to pair with fresh ingredients is to have fresh pasta with Marinara sauce and fresh garlic, making awesome Spaghetti and meat sauce.

    Reply
  16. Jerry Marquardt says

    May 31, 2016 at 3:16 pm

    I publicly Tweeted this giveaway: https://twitter.com/versatileer/status/737723565043130368

    Reply
  17. harmony burmeister says

    May 31, 2016 at 3:24 pm

    my kids love fruit salad, I love cobb salad. im not a fan of cooking when its really hot out

    Reply
  18. harmony burmeister says

    May 31, 2016 at 3:27 pm

    tweet https://twitter.com/hburmeister/status/737726967282323457

    Reply
  19. Emily N. says

    May 31, 2016 at 4:36 pm

    Fresh foods I like using are fruits, veggies, and avocados.

    Reply
  20. Emily N. says

    May 31, 2016 at 4:41 pm

    tweet https://twitter.com/prizepuzzle/status/737745080195284992

    Reply
  21. Whitney Bellows says

    May 31, 2016 at 6:07 pm

    I love to pair any type of boneless skinless chicken or steak with fresh produce. Always comes out amazing and there are infinite numbers of possibilities.

    Reply
  22. Whitney Bellows says

    May 31, 2016 at 6:08 pm

    I sent out a tweet: https://twitter.com/electricstar/status/737767567276670977

    Reply
  23. Barbara M says

    May 31, 2016 at 8:32 pm

    I enjoy pairing tomatoes with bell peppers & garlic with onions.
    Great with a lot of foods!
    thank you

    Reply
  24. Barbara M says

    May 31, 2016 at 8:34 pm

    Do not see my tweet
    https://twitter.com/JalapenoMama/status/737803478609854464

    Reply
  25. Cynthia C says

    July 31, 2016 at 1:03 pm

    Grilled chicken or salmon goes well with most fresh ingredients. They are favorites with us.

    Reply
  26. Cynthia C says

    July 31, 2016 at 1:04 pm

    Tweet
    https://twitter.com/clc408/status/759796886660325376

    Reply
  27. Seyma Shabbir says

    August 6, 2016 at 5:08 pm

    I love to use fresh ingredients in my salads, quesadillas and in pastas. It is a great way to pair anything with carbs.

    Reply
  28. Seyma Shabbir says

    August 6, 2016 at 5:10 pm

    https://twitter.com/SeymaShabbir/status/762033102655000577

    Reply
  29. Pam says

    October 7, 2017 at 1:32 pm

    This sounds delicious! But about the dressing…shouldn’t a vinaigrette dressing contain some vinegar?

    Reply
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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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