Living a Life Fueled by Healthy Food and Fitness
A week or so ago, I received an email from a blog reader that included a request for a blog post with healthy (and easy!) recipes to make to deliver to friends and family members when they are going through a hard time. “First of all, I want to say that my thoughts and prayers…
This recipe for lightened-up Cucumber Dill Greek Yogurt Rotisserie Chicken Salad comes together in less than 10 minutes and tastes like summer in a bowl thanks to crisp cucumber and flavorful herbs. Made with Greek yogurt, it’s a protein-packed salad that will fill you up without making you feel weighed down! I had two alternate…
This Black Bean and Brown Rice Salad is a cold and tasty side dish bursting with color, texture, flavor, healthy veggies and whole grains. It comes together in a flash and can easily be prepped ahead of time. Thank you so much to ALDI for sponsoring this post! To find an ALDI near you check…
If you’re looking for an easy and nutritious weeknight dinner idea that will come together in a flash and only dirty one dish, this Chicken Sausage Sweet Potato Bake is the perfect recipe! Packed with sweet potatoes, sweet sliced apples and tangy red onion, it’s a dish that will leave you feeling satisfied in a…
Cold quinoa salad will quickly become a spring and summertime staple in your house thanks to the bright, refreshing flavors of cucumber, pineapple and cilantro. This recipe for cold quinoa salad makes a perfect side dish for a cookout with friends or a simple meal at home. Top it with grilled chicken or shrimp for…
This recipe for Easy Baked Miso Chicken Thighs is a simple way to prepare chicken thighs that are guaranteed the steal the show every time they’re served. Easy Baked Miso Chicken Thighs taste great paired with everything from sautéed bok choy to roasted sweet potatoes. Leftovers work well in wraps, salads and stir-fries. Last year Ryan…
