Go, Go, Go Joseph


Joseph and the Amazing Technicolor Dreamcoat is my all-time favorite musical. When I was a little girl living in Palatine, Illinois, my parents took me and my sister into the city to see the musical at the Chicago Theatre when Donny Osmond starred as Joseph. It was impossible to walk away from the show without a smile on my face and the Joseph … [Continue reading...]

Gluten-Free Orange Chocolate Chip Muffins


Back in January, I attended a fun and delicious cooking class at Atherton Market in Charlotte. Chef Alyssa created a Paleo menu for a group of about 20 enthusiastic wannabe chefs and everything we made that evening was delicious, though the two standouts for me were the coconut butter salmon and orange chocolate chip muffins. A bunch of you guys … [Continue reading...]

Snowy Spin


When the alarm went off at 5:20 a.m., Ryan and I woke up to beautiful snowflakes falling from the sky! The snow continued as I drove to the gym and by the time I was done teaching Spinning, it was still snowing outside and it doesn’t look like it’s going to stop anytime soon. Since I missed the first snowfall of the year in Charlotte when I was … [Continue reading...]

Sweaty Start To The Week


My week kicked off the sweaty way with an early morning cycle class at the gym. I filled in for an instructor who needed a sub and had a decent bunch of familiar faces mixed with some new folks. I enjoy subbing classes from time to time because it’s such a great way for me to meet new people and expose them to my style of teaching. If they … [Continue reading...]

These Are a Few of My Favorite (Weekend) Things


This weekend was relaxing, active and filled with quality time with Ryan and Sadie. In other words, it was just what I needed and wanted! After a week away from Charlotte, I was ready for some downtime with my two favorites. Here are a few of my favorite (weekend) things that just so happened to pop up over the course of this weekend: Extra … [Continue reading...]