Work It Out

Living an active and healthy life is very important to me and I strive to workout regularly.

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Daily Workout Log

My Daily Workout Log keeps track of all of my workouts. You may visit this page to see what I’ve been up to lately in a long list organized by week.

Workouts

My Workouts page details some of my favorite workouts, including treadmill interval workouts, total-body weights workouts and circuit-style workouts that really get my heart rate pumpin’!

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Fitness-Related Posts

Below you will find a list of fitness-related blog posts that have popped up on PBF in the past!

running julie

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8 Responses to “Work It Out”

  1. 1
    Holly, on July 11th, 2011 at 2:13 pm Said:

    This page looks AWESOME Julie!! :D

      

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  2. 2
    Ellee, on July 13th, 2011 at 2:58 pm Said:

    Is this new Julie? Maybe I just never looked over here on the left. I love the way all of this is organized! i was looking for something in particular and found it so easily because of the little tabs on side. Great job!

      

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  3. 3
    Sara @ NextLevelBodies, on August 6th, 2011 at 6:44 pm Said:

    I am really glad I stumbled upon your site. I am always looking to network with those passionate about health and fitness as I am a personal trainer and writer. Perhaps I can put a link to your blog on my page? I am somewhat new in the blogging world, but if you get time check out my site

    http:www.nextlevelbodies.com

    I have some videos and articles on health and fitness you might enjoy. LOVE the look of your site as well…. hopefully mine will be transformed soon :)
    -Sara B, CPT

      

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  4. 4
    Peanut Butter Fingers » Funktified, on August 22nd, 2011 at 8:23 am Said:
  5. 5
    Maria, on September 9th, 2011 at 8:13 pm Said:

    Love the pic with the 3 Julies!

      

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  6. 6
    katyk, on September 27th, 2011 at 2:40 pm Said:

    hey! i am looking for some polarized sunglasses to run in. do you wear sunglasses when you run? which ones do you like? i am having a hard time finding any cute ones, they kinda all look a little manly… (i know i shouldn’t worry about it , but i just can’t spend a lot of $$$$ on sunglasses that are hideous!!!) i know i ask you lots of random questions, sorry!!

      

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  7. 7
    tamsin, on January 19th, 2012 at 3:57 am Said:

    love your blog! just wondering what ab/core workouts you do? xx

      

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  8. 8
    Building my own Katie brand (you’ve been warned) | Katie Roach, on February 4th, 2012 at 3:41 pm Said:

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