Living a Life Fueled by Healthy Food and Fitness
This weekend was a solid mix of fall fun, family time and get-our-lives-together organization. Chalking up our Sunday to chores and to-dos around the house was necessary (and, honestly, it felt great) but Friday and Saturday were reserved for fun! We began the weekend on a high note for the boys with a Friday night…
Hey, hey it’s Friday! Today began on a bit of a hectic note as we had family photos this morning. True to tradition, I combed through our closets yesterday and did my best to pull out semi-coordinating outfits and thankfully I think everything came together fairly well. We just did a 15-minute mini session as…
There’s something so wonderful about friends you’ve had for two decades. There’s so much shared history and your friendships have gone through so many different seasons, changes and life events together. You have a million shared memories; memories that make you laugh so hard it hurts and memories that make your eyes instantly fill with…
Hello, hello! Today is going to be a wild one as the morning will consist of usual school drop-off craziness followed by a mad-dash to the airport. I’m flying into Boston today to join my best friends from college on girls’ weekend away in New Hampshire. It’s been a hot second since we’ve all been…
This recipe for banana bread protein pancakes is one of the most popular recipes I’ve shared on this blog. Made with banana, oats, cottage cheese, egg and cinnamon, it’s an easy, kid-friendly recipe that’s packed with protein and doesn’t require protein powder. The photos from this 2011 blog post recently got a little refresh and…
It’s official! Ryan is a 4-time Half Ironman! It was a hot race with a fast swim and a brutal run and 5 hours and 3 minutes later, Ryan earned his fourth Half Ironman medal. We could not be more proud! Ryan’s previous 70.3 races have all been special in their own right. His first…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")