Living a Life Fueled by Healthy Food and Fitness
Hello and Happy Wednesday! How is the new year treating you so far? All is well over here as we’re settling back into normal life after the holidays. As I mentioned on the blog yesterday, I am kicking off 2019 the way I do every year — with a look back at the previous year’s…
Hello and HAPPY NEW YEAR! I am so happy to be back to blogging! I missed chatting with you guys in this space and I am ready to dive back into my usual routine after a little more than a week away. I absolutely loved my time in Florida for Christmas but there’s something to…
Hi friends! I’m popping in this morning to share my third and final recap of my Top Blog Posts of 2017! In case you are just catching up, here are the two I shared last week that focus on food and fitness-related blog posts: Top 10 Recipes of 2017 Top 10 Workouts of 2017 Today’s…
My brief recap of the most popular PBF blog posts of last year is back this morning with my Top 10 Workouts of 2017! I loved seeing the wide variety of workouts that popped up in my top 10 workout posts from 2017. Below you will find an assortment of bodyweight workouts, treadmill workouts, at…
Hello, hello! Welcome back to normalcy! After a few weeks of holiday craziness, I think many of us are sliding back into our usual routines today. I don’t know about you guys, but I’m feeling ready for some sense of a schedule back in my life. Between the holidays, the flu and travel, I hate…
A naturally sweet, warm and comforting breakfast, this Pumpkin Paleo Oatmeal is the perfect way to start your day. Made with a combination of egg whites, almond milk, flax seeds and pumpkin, it’s a voluminous Paleo and Whole30-friendly dish that will fill you up without weighing you down. Question: Do any of you guys regularly…
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