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Living a Life Fueled by Healthy Food and Fitness

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Sarasota Spring Break 2025

April 23, 2025 by Julie 3 Comments

julie ryan nona papa mote marine

Hiiii! Oh my gosh does it feel GOOD to sit down, sip my whole milk latte, and have a second to chat with you guys. I worked ahead a bunch so I could still have some blog posts to share while we were away on spring break last week and Monday but I missed my… 

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Filed Under: Sarasota, Travel Tagged With: Mote Marine, Sarasota, Siesta Beach, Siesta Key, spring break

How to Make Protein Pancakes

April 21, 2025 by Julie 4 Comments

how to make protein pancakes

How to make protein pancakes that actually taste good!  Ohhh protein. Talk about a buzzword these days. But also, it is really important. Protein is not just a fad but it’s a nutrient that helps support a healthy immune system and repair and maintain our cells. It’s a building block for our muscles and helps… 

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Filed Under: Breakfast Recipes Tagged With: how to make protein pancakes, protein pancakes, protein pancakes recipe

10+ Graphic Novels for Kids

April 16, 2025 by Julie 10 Comments

graphic novels for kids

A collection of 10+ graphic novels for kids. Engaging, captivating, educational and fun to read for early readers. It’s no secret that we’re a book-loving family. Curling up in bed with a book at the end of the day is truly something I look forward to all day long and one of my very favorite… 

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Filed Under: Books, Children's Books Tagged With: books, books for kids, graphic novels, graphic novels for kds, kid books

Everything I’ve Read So Far This Year (2025): Ranked

April 14, 2025 by Julie 14 Comments

everything i

We’re kicking off this week on PBF by chatting about one of my very favorite things in the entire world: Books. Reading books, talking about books, sharing book recommendations… it all lights me up inside. While I’ve never kept track of all the books I’ve read or done much other than fly through novels and… 

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Filed Under: Books Tagged With: books

Things I’m Loving Friday #548

April 11, 2025 by Julie 7 Comments

fun easy kid games Things I

Hey friends! Happy Friday to you! After a brief unintentional hiatus last Friday, I’m back in action today with my weekly Things I’m Loving Friday roundup of favorites. My first favorite: SPRING BREAK! With Easter so late this year, our boys’ schools planned a very late-in-the-year spring break and we are beyond ready for some… 

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Filed Under: Things I'm Loving Tagged With: books, Things I'm Loving, Things I'm Loving Friday

Week of Weeknight Meals: April 2025

April 9, 2025 by Julie 11 Comments

Week of Weeknight Meals: April 2025

Hello, hello! I hope you’re hungry because it’s time for April’s week of weeknight dinners roundup! A while ago I began sharing real-time photos of one week of our weeknight dinners each month as a nod back to the early days of this blog when I used to share my dinner plate nearly every single… 

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Filed Under: Dinner Tagged With: week of weeknight dinners, week of weeknight meals

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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