Living a Life Fueled by Healthy Food and Fitness
I left in the early afternoon for Gainesville to spend the weekend at the University of Florida with my family for my sister Leslie’s sorority’s family weekend. I was so excited to see them!!! Before I left I made a quick tuna salad with sliced celery, green pepper, tuna, light mayo, relish and mustard. It…
Lots of tasty things went into my morning breakfast. Apparently I woke up really hungry because I managed to polish off a very large Honeycrisp apple, a pint of raspberries (yep, an entire pint), a cup of Chobani Greek yogurt and 1/3 cup of oatmeal. Fiber overload! I combined several of the above items to…
A Friendly Office Competition Yesterday really felt like a Friday at work. Everyone was energetic and antsy waiting for the weekend to arrive. That, coupled with the fact that it was the last day for one employee who is moving to New York, made the office quite a-buzz. At around 4 p.m. my boss came…
Fashion fun to come, but first… Lunch Lunch was once again spaghetti squash leftovers with lots o’ zucchini and MorningStar Farms soy crumbles. I’m so amazed at how meaty those crumbles taste! I followed it up with a cookie-brownie made by a coworker. Okay, I just blog-lied. I definitely ate the brownie first. 😉 For…
When I woke up this morning, I climbed out of bed and immediately sensed soreness. Looks like my first workout with a personal trainer was a success! The weirdest thing is that I am sore in places I’ve never been sore… like my sides. All my major muscle groups are completely fine, but oh-my-sides! I…
At Home Excitement I came home from work today to find Ryan sorting through his gear for an upcoming hike on the Appalachian Trail with two of his friends next week. He stopped off at an outdoor store on the way home from work and came home with lots of wilderness-y goodies… among them, a…
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