Hello!
I have one final giveaway for you guys while I am away!
I have a feeling quite a few of you will be excited about this giveaway since I’ve been talking up Tina’s Best Body Bootcamp for months and months. I joined her online boot camp when she first began it last year and have enjoyed participating in ever single round since then.
Tina is a certified personal trainer, blogger and mom to two adorable kids. She is genuine, thoughtful and incredibly kind… but she will kick your butt!
When I first signed up for Tina’s first round of boot camp, I wasn’t sure what to expect.
She promised eight weeks of original workouts for only $25. I knew what she was offering would typically cost a million times more than $25, so I signed up figuring I could use her workouts as inspiration if they weren’t exactly my style.
I ended up loving her workouts and have participated in all four rounds of online boot camp that Tina has offered since then! The boot camp workouts are fast-paced and challenging (but scalable to all fitness levels!) and since they change every two weeks, I am constantly excited to see what’s coming next which keeps me engaged in the program.
The boot camp works like this:
Every two weeks, Tina emails participants new workouts with detailed instructions and links to online videos to watch in case you’re unsure about certain exercises or want to be sure your form is correct. She also offers alternative exercises for participants to do if they want to scale the workouts back or push themselves a little bit more. Many of her workouts can be done at home as long as you have some basic exercise equipment like free weights and an exercise ball.
Tina also offers cash prizes to participants throughout the boot camp and entries are based on how many workouts you complete and points you earn from two additional goals you set for yourself (such as drinking more water, eating more vegetables, etc.).
A Best Body Bootcamp Facebook group was also created by Tina for participants to use to ask questions, motivate each other and share challenges or motivational tips.
Registration for the latest round of Best Body Bootcamp closes on April 7 but one PBF reader will win a free entry into the bootcamp!
To enter this giveaway, simply comment on the post below, telling me what you look for in a new workout plan. I’ll announce the winner tomorrow.
Good luck!
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Im a big fan of circuit workouts that have strength training and cardio!
I recently moved to San Francisco from Boston, while I’m making a lot of changes I need to revamp my workouts. I love circuit workouts because they keep my interest, are fun and I love to feel the burn in a variety of muscles and body parts!
I love cardio but I need to add strength training to my workouts!
i like circuit training, intervals, strength training. occasionally i’ll do a steady state slow cardio like jogging or walking- but more for mental health than fat loss like the others 🙂
When working out, I do a lot of cardio and very little strength training because I tend to become bored very easily doing the same few exercises I am conident in, so I would love to try Tina’s Best Body Bootcamp to add some variety to my workout and inspire me to add strength traning to my daily workouts! I think its awesome that it includes educational videos on each exercise to be sure you are doing them correctly!!
I like variety – I get bored so easily.
When looking for a new workout plan I’m always searching for explainations along with the exercises. I like to know why I’m doing those specific moves and what they benefit.
Keep the Europe posts coming! Looks like such a great time!
I look for new ways to work the same body parts. I get bored fast and the more new, interesting ways to get my strength training done, the better! Her boot camp sounds like a great way to incorporate new exercises to my routine!
New ways to add in cardio!
Variety and body weight exercises you can do anywhere.
I am always looking for a new workout to mix it up!
I need to change up my routing, I’ve been stuck in such a rut but I’m too much of a chicken to do something like this on my own. This would be the little push I need!
I’ve been wanting to try this. Winning the giveaway would be the kick in the pants I need!
I like a workout that constantly challenges me to try new things.
I like total body workouts that will get me out if the gym quickly, since I don’t have alot of time to spare as a grad student. Tina’s plan sounds perfect for me
Time to change up my routine with the spring weather finally hitting Chicago!
I love workouts that multi task, work more then one muscle group at a time, and keep me guessing.
I like variety so I don’t get bored!
I have always wanted to try this! Im already registered and started today!
I would love to try Tina’s workouts. I think that the change in workouts every two weeks would be great since I tend to get bored easily with the same workout.
I would love to win this! My gym membership just ran out so I’m going to need some ideas beyond running!
I am looking for a challenge outside of my normal everyday yoga routine. This would be perfect for summer!
I love to run but definitely need to add more strength training into my routine!
I look for a variety of cardio and strength training – I want workouts to vary from day to day so I’m always looking forward to the next workout!
I’d like to add in more core training!
I would love this plan…I’m in between races so I need something to focus on. I look for diversity in exercises! (I get bored easily)
I participated in one of Tina’s BBB and loved it but started marathon training in the last phase of it so running took priority. I don’t have any races/running goals coming up so this would be a perfect opportunity to give it a full go 🙂
I am looking for something that will help me mix it up at the gym and stay motivated!
I look for workouts that keep me interested and offer something new to keep it fresh.
I recently moved to a new town, resulting in a new gym. I could use a new exercise plan to change up my old routine and make my new gym feel like home 🙂 Thanks!
I like challenging workouts that I can do from home! Unfortunately there’s no nice gym near my current village so it’ll be nice to get a kick start and inspirations for some sweaty workout!
Springtime always gets me energized to workout – and what better way to use that energy than to join Bootcamp!
I like to mix up workouts to keep me motivated! Circuits, strength, cardio..I like it all!
I am always looking to try a new workouts that are interesting and different! This one seems great!
Awesome! I’m always looking for ways to mix up my workouts
I like finding new ways to work my muscles!
I look for novelty – I always need something new to stay focused!
I love anything that is interesting enough to keep me from looking at the clock!!
I like something that makes me discover those long forgotten muscles I have.
I love to try new workouts that are challenging! Especially cardio ones!
I am on a constant hunt for a workout plan that I “click” with. The gym is not for me. Running on a treadmill.. not my thing. I am always on the look out for new inventive ways to workout and keep me interested!
I have been a runner for several years, but just discovered circuit training and challenging my body within the last year…all thanks to your wonderful blog! Now, I have cut down on the miles of running and have incorporated strength training into my workout routine. When I am looking for a new workout, I look for something that will challenge my body and introduce new exercises! Your circuit trainings have totally changed the way I workout and I LOVE IT!
I love to sweat! I also have a tendency to really focus on cardio, so I love something that forces me to do strength-I totally love Body Pump!
I love cardio but need to include more strength training in my workouts!
I’m always looking for things to keep me accountable!
Variety! I tend to get bored with strength training, so I love workouts that mix it up.
I always wanted to win this….as i am planning to get into my spring outfits 🙂
I love a challenging workout! I’m not spending an hour at the gym to NOT get my sweat on. I like fast paced – high intensity work outs 5-6 days a week. I also like to incorporate yoga or long runs on my low intensity days.
I look for a variety of exercises to avoid boredom and that leave me dripping!
I need a kick in the booty! I would love to win this!
I just need something to motivate me. I feel my workouts have become quite stale.